Private coaching in kickboxing and physical preparation with a personal trainer and competitor
- specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...).
- General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...).
- Physical and mental preparation for competition (combat sports but also other individual and team sports).
One-hour course available to all; only your will can make the difference!
I have the equipment needed for the various exercises: step, medicine ball, gloves, pao ...
Rates valid for private lessons. For group classes, I'll fairly adjust my rates. Volume discounts depending on the number of courses and participants. First contact (by mail, phone or webcam) offered during which we will identify all your needs and goals while assessing your skills. After which I will prepare you a program tailored to your needs but also your level.