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Young Fitness Professional coaching and training all levels in exercise and athletic performance. $30/h
Reily
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Young Fitness Professional coaching and training all levels in exercise and athletic performance.

I am nationally certified Personal Trainer by the ISSA living in Mt. Pleasant, SC. I have a BA in Communications from Virginia Wesleyan College. I have over 4 years of experience in personal training and over 7 years of training, coaching and working with students through my combined employers. I am accepting students and participant for instruction all levels.

I design each class to match the skill and learning level of the participant. I primarily work 1 on 1 and focus on building strength, flexibility, cardio endurance and nutritional guidance. I've also lead group classes on strength and cardio drills. I complete individual fitness assessments and use a combination of bodyweight and weight training, core strength and cardio exercise.

I understand the positive impact that sports and exercise have on a person's well being, development and personal growth. Guiding clients to safe exercise and taking into account each individual's physical limitations is most important to their success.

Reily's Practical information

I teach fitness. Lessons are available for the following levels: beginner, intermediate, advanced

I give lessons in person at the student's home.

I logged in these last 2 weeks.

Reily's Experience

I have been giving lessons for over 3 years. I have taught close to 20 students.

Reily's CV

BA in Communications from Virginia Wesleyan College - 2008

ISSA (International Sports & Science Association) Certified in Personal Training and Exercise Therapy

4 sport athlete in High School lacrosse, soccer, tennis and golf.

Lead rock climbing at Virginia Wesleyan College 2006-2007

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