Generally start with basics of health body hygiene diet Ayurvedic dincharya rutucharya menses guide terminology health awareness kitchen spices medicines
Experienced Ayurvedic consultant since last 23 years firness awareness goal several medical social camps teaching students patients councelling ladies especially
I know her since 1yr. She is a good guide and experience as well. She interacts well with people.
My experience about weight loss is awesome with her... she convinced very well..
There is lots to speak about Dr.Arundhati and I would like to share my own experience.
There are some life changing moments in our life and for me this was one of the biggest.
20 kgs weight loss in 6 months, 8 inch loss, solely on diet, walking. I can't thank her enough for having a foodie like me follow a disciplined diet. Best part of this diet was that it didn't have any deviation from my regular meals and was very well incorporated in my daily routine. Needless to say we had to cut down on sugar, rice and so called "JUNK FOOD"
But then when you have a goal in mind and a mentor like Dr.Arundhati then it becomes easy. Additionally the weight loss further motivated me to take up running and has become my hobby ever since.
Being an Ayurvedic doctor she would make sure the diet plan had all the required nutritional levels needed for the body. In terms of experience and knowledge in her field Dr.Arundhati stands out from others. She's very reachable and responsive when it comes to discussing or if I may say debating on a particular topic related with health & lifestyle.
I wish her all the best !!!
Dr. Arundhati Kulkarni is a talented ayurvedic vaidya. She is excellent health and diet advisor and councillor since 25 yrs. She teaches students and patients with same enthusiasm as 25 yrs back. May god bless her.
Thanks for making me understand that how much it’s important to balance between unhealthy diet and exercise ... It was a good experience
ayurveda lessons close by? Here's a selection of teacher ads that you can check out.
|at her home||at your home||By webcam|
|1 hour||Not available||Not available||$0|
|5 hours||Not available||Not available||$0|
|10 hours||Not available||Not available||$0|