I teach within the Iyengar Yoga Method. We focus on preciseness and learning about the body within the pose. In my classes you will learn the basic standing, seated, inverted, and back bend poses for level 1 and level 2 students. I teach how to go into a pose, what to do in a pose and how to come out of a pose. You will leave class knowing what to do at home and how to practice so you come to class prepared to learn more.
I started teaching Mommy and Me classes in 2012 at Yoga Space and soon thereafter started teaching level 1 classes. I have studied in San Diego with Senior Teacher Carolyn Belko for 4+ years and became Certified in the Iyengar System last year. I have taught children classes around town and I have taught teenager classes at churches. My adult students often comment on how much they learn about their body, children and teenagers leave feeling better, refreshed, and having had a good time.
If lessons are planned at The Yoga Roots no cost associated for travel will be added to the lesson.
I require a 12 hour notification of cancellation, unless an emergency comes up. I will give you the same courtesy.
On Going Teacher Training 2013
Iyengar Yoga Encinitas 3 Year Teacher Training Program 2014-2017
Certified Iyengar Yoga Instructor September 2017
On Going Teacher Training 2018
Ashley has neen a dear friend of mine since high school. She is kind, patient, and encouraging. She takes the time to talk with each of her students and get to know them so that they can get the most out of their practice. Her demonstrations and positioning assistance help make sure her students are stretching and moving correctly. Ashley's kind and caring nature as well as her positivity helps to keep me focused both on and off my mat.
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