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$25/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Ilsa
  • Individual
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Positive psychology
  • Stress management
  • Personal coaching
  • Life coaching
Levels
  • All Levels

Everyone needs help sometimes. I am an experienced coach, living in Montogomery, waiting for you to reach out.

Methodology

Listening is a big part of the coaching process, so I listen to understand what my student/client needs. I develop a plan with my client and work toward a short and long term goals.

The coaching processes uses useful counseling tools, such as active listening and motivational interviewing. However, the coaching process is geared towards achieving a goal and changing behaviours.

Background

I have an undergraduate degree in Psychology, and I have worked in Psychiatric Rehabilitation as a coach for over a year. I deliver workshops on stress management, anxiety management, and working with triggers. I do not have a state licence; I am not a licensed counselor.

Rates

Rate for online lessons : $22/h
Rate for 5 hours of lessons : $100
Rate for 10 hours of lessons : $200

Details

Sessions cancelled less than 8 hours in advance are charged in full.

Lessons offered by Ilsa
Individual
The lessons will be held
at your home
webcam
Taught subjects
  • Positive psychology
  • Stress management
  • Personal coaching
  • Life coaching
Levels
  • All Levels

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