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Redlands 
$35/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Chrondaris
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Aerobics
  • BodyAttack
  • Aeroboxing
Levels
  • All Levels

Exercise Extreme Over 15 Years of Experience. D1- College and Pro Basketball Experience. MMA AND Boxing experience.

Methodology

My methodology when teaching is adaptability. One must adapt because all are not the same. One workout or exercise may not work on others. Also, I believe in activating the whole body when attacking the goal of the individual, not mine or the trainer's goals.

Background

I am Account Executive and personal and circuit trainer with my own gym that has the equipment. I love athletic sports and the positive effect it has on my life. Sports keep me in shape and helps me focus on every area of my life. I believe your health is your wealth, so how healthy you are will determine how much you will bring in to your family. Also, you look better to feel better and have fewer health issues than most people. Money is not everything but without your health, you cant do much or even work for long periods of times. I have my Bachelor's degree in physical education and I have played sports all my life. Staying in shape is a key to life. Outta shape outta money. In shape then you are goal driven.

Rates

Transportation Fee : $12
Rate for online lessons : $30/h
Rate for 5 hours of lessons : $140
Rate for 10 hours of lessons : $250

Details

Rates will depend on 1. Travel 2. Length of time 3. Online 4. In person refreshments and Protein is provided but is optional. 5. If Curriculum is wanted or needed.

Lessons offered by Chrondaris
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Aerobics
  • BodyAttack
  • Aeroboxing
Levels
  • All Levels

Chrondaris's resume

Associates Arts and Science
Bachelors's Physical Education
Personal Trainer at Teamhustle Basketball Strenght and Conditioning Skill Work and MMA, Boxing

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