I am a youth sports instructor with a BS in exercise and sports management. I coach youth in all sports. I also do personal training for youth and adults. I focus on technique and wellness, including nutrition. I promote a healthy lifestyle for all ages. It is never too late to start living healthy!
I have coached high school football, with a winning season. I currently do personal training at YMCA in Hartford, CT. I train adults as well as youth. I also have been coaching youth, ages 3-8, in all sports for the YMCA, for the past 2 years.
BS exercise science and sports management - Eastern CT State University
Red Cross cpr/ied certified
CT coaching permit
Certified in concussion prevention
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