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Bellflower 
$45/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by William
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Muscle toning
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Proficient

Fitness trainer with a passion and drive to not only transform you physical being but also your inner being. Fitness transcends what's physical and enhances the mental. FIRST 2 CLASSES FREE

Methodology

My routine consists of light lifting with more reps , and emphasis cardio vascular exercises. Muscle toning exercises focusing primarily on your core. For those who are trying to gain muscle I have various leg routines. Practice doesn't make perfect, perfect practice makes perfection.

Background

10 years training different people from various backgrounds. I focus mainly on cardio vascular fitness and muscle toning, implementing light lifting with more reps, and putting much emphasis on nutrition. I've created weight loss programs for doctors,lawyers, police officers, and families.

Rates

Rate for online lessons : $45/h
Lessons offered by William
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Muscle toning
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Proficient

William's resume

Sports was the focal point in my life when I was young. My passion was baseball but I also played basketball during my off season. I played double A ball until I got in trouble with the law. What fitness means to me is discipline of the mind. Fitness has given me a purpose and has kept me out of trouble. I want to share my life lessons with willing individuals who not only seek change in their health but also change in there minds.

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at his home at your home By webcam
1 hour Not available $45 $45
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