I base my classes on the style of yoga I am teaching e.g. yin, vinyasa flow , prenatal yoga, etc.. but I found what works best for me is to teach from my heart and who is in my class and base it on a skill level everyone can participate or feel challenged
I have my 200hr yoga certificate and have been practicing yoga for 10 years. I have taught almost every kind of yoga and love my job and the people I get to met. Having a dance background has helped bring balance and flexibility to my practice. I graduated high school from grande prairie composite high and have two years of fitness leadership.
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Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, vinyasa yoga lessons for all!
Taking ashtanga lessons has never been easier: you're going to learn new skills.
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