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$28/h
1st lesson free!
Verified profile and diploma
Response Time 24h
Lessons offered by Elizabeth
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
Levels
  • Intermediate
  • Advanced
  • Proficient
  • For children

Gentle Breath Meditation - Only in the presence of our true gentle breath can you re-connect to your true way of being.

Methodology

My treatments, services and products encompass a very holistic approach to health and wellbeing from an understanding that we are our own best medicine. Understanding what this means and knowing how to develop and establish this foundation is key to having true health and well-being.

Background

An extensive health and wellbeing background working in areas of conventional and complimentary medicine, as well as and working with people experiencing high levels of stress, addiction, emotional crisis, to those who simply want to bring more balance, ease and wellbeing in their every-day life.

Rates

Rate for online lessons : $28/h
Rate for 5 hours of lessons : $35
Rate for 10 hours of lessons : $56

Details

In Clinic Group sessions - $12/session or $8/session for 6 week program
In Clinic Individual sessions - $40/session. These sessions allow for more education and understanding on our relationship with our breath and our body.
Online sessions via Fuze/Skype/Zoom - $40/session. For 2 or more participants $25/person.

Lessons offered by Elizabeth
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
Levels
  • Intermediate
  • Advanced
  • Proficient
  • For children

Elizabeth's resume

2015-2018 * Owner of Living Therapies - a Health and Wellbeing Practice offering group and individual sessions in meditation and esoteric yoga of stillness. Also private healing sessions applying Universal Medicine Therapies including massage, chakra-puncture, connective tissue therapy. Regular community presentations, workshops about esoteric healing and our relationship with health, healing and understanding that we are our own best medicine depending on the quality of choices we make in each moment. Wellbeing Day events are held regularly where you can experience an Esoteric Healing treatment free of charge.

2016-2017 * Diploma of Chakra-puncture (Evolve College - Brisbane) - Chakra-puncture involves the very gentle application of very fine, sterile needles to the surface of the skin. This treatment re-activates the natural harmonious flow of energy through the energetic cell (nadi) restoring and returning the energetic and physical bodies back to their true, natural harmony.

2007-2015 * Case Manager in a community organisation. As my clients were experiencing a crisis, heightening their stress levels, the Gentle Breath Meditation was a brilliant tool I offered them that supported them to return to a calm and centred state. Building a relationship with the awareness of our breath is key to maintaining a level of true and lasting stillness in the body.

2013-2015 * Group meditation and body awareness sessions - Weekly group sessions in which participants experience the Gentle Breath Meditation and conscious presence of the body with opportunities throughout to share.

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at her home at your home By webcam
1 hour $28 $28 $28
5 hours $35 $35 $139
10 hours $56 $56 $279
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