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  • (7 reviews)
Juan
« Lynn is such a great soul. Her class is truly inspiring and... More »
Juan
« Lynn is such a great soul. Her class is truly inspiring and energetic. An amazing yoga experience! »
$39/h
1st lesson free!
Verified profile and diploma
Response Time 24h
Lessons offered by Lynn
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Yoga
  • Hatha
  • Détente
  • Ashtanga
Levels
  • Beginner
  • Advanced
  • Proficient
  • Intermediate

Yoga Hatha and Ashtanga instructor, focusing on the physical work of the body alone the mindfulness of yoga practice

Methodology

In my classes I’m combining spirit practice beside physical work, it is very important for me that each student will build confident and will feel welcome to practice in its personal rethem .
Yoga Nidra , meditation and pranayama practice is something that I love giving to my students when the trast is build between us.

What is Hatha?
Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranyama ( breathing exercise), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

What is Ashtanga?

Ashtanga is a system of yoga that was brought to the modern world by Sri K. Pattabhi Jois. If you attend an ashtanga class at a studio you will be led nonstop through one or more of the ashtanga series, while being encouraged to breathe as you move from pose to pose. Each series is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging

Background

I started practicing yoga 6 years ago, did Ashtanga, Hatha, Vinyasa and Iyenger yoga.
at 2017 i completed 200 TTC teacher training Cours in Salzburg, Austria.
I am teaching Hatha and Ashtanga yoga for two years now.
I’ve been teaching groups and individual yoga classes, have experience working with dancers and experienced yoga practitioners plus beginners .

Rates

Rate for online lessons : $39/h
Lessons offered by Lynn
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Yoga
  • Hatha
  • Détente
  • Ashtanga
Levels
  • Beginner
  • Advanced
  • Proficient
  • Intermediate

The 7 reviews on Lynn
  • 5/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.

7 recommendations

Juan

Lynn is such a great soul. Her class is truly inspiring and energetic.
An amazing yoga experience!

Nicolò

Really helped me with my alignment!

Daniel

Very recommended! Always feel great after lynn’s class!

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