Homepage Help
Help Tutoring jobs
 
  • (22 reviews)
S
Sonia
« Perfect! ¡Estoy encantada con Lola! Me está acompañando a descubrir la... More »
S
Sonia
« Perfect! ¡Estoy encantada con Lola! Me está acompañando a descubrir la cultura yoga a parte que es muy buena profesora y en cada clase prepara ejercicios a medida de mis necesidades. Profesora de yoga recomendable 100% »
$23/h
1st lesson free!
Verified profile and diploma
Response Time 7h
Lessons offered by Lola
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Yoga
  • Hatha
  • Détente
  • Kundalini
Levels
  • Beginner
  • Intermediate
  • Advanced
  • For children

Kundalini yoga teacher certified by Yoga Alliance and Hatha. Certified in Health and Alternative Therapies

Methodology

I am a Kundalini Yoga teacher certified by KRY. Kundalini classes aim to show your maximum potential as a person, are suitable for anyone regardless of the condition. The classes work with an achievement of specific exercises that work different topics, such as sleep disorders, cleansing of the body, muscular system. You can tell me that you would like to work and I prepare based on the methodology of Yogi Bajan the relevant class to address what you need. All classes include warm-up exercises that will improve your physical form and flexibility, as well as a relaxation and meditation that allow you to explore other facets of yourself, as well as relax and gain a clearer vision of your life and new approaches . In classes we also use specific mantras to eliminate and work emotional and psychological blocks. If you prefer also I give classes of Hatha Yoga in which we focus more on the physical part through asanas that favor the knowledge of your body and the gain of flexibility, as well as physical and mental relaxation

Background

I am yoga teacher since the year 2012. I do yoga my way of life, so I can not say that I only practice yoga with my students. Every opportunity in life is a way to learn, to reflect, to know how to approach your emotions, your thoughts and see how simple breathing influences your own way of developing yourself in the world. This is what I try to teach my students to take the lessons in their daily rutines.
I taught yoga in different environments, from United Nations officials in Brazil to in a rural community in Ecuador.
Everyone is empowering to learn and learn this knowledge and I can say that yoga has helped everyone emotionally and physically.
In addition to being a Yoga teacher I am a Senior Diploma in Health and Alternative Therapies, this knowledge also complements the classes, facilitating a broader and holistic approach.

Rates

Transportation Fee : $5
Rate for online lessons : $14/h
Lessons offered by Lola
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Yoga
  • Hatha
  • Détente
  • Kundalini
Levels
  • Beginner
  • Intermediate
  • Advanced
  • For children

Lola's resume

SUMMARY
Kundalini yoga and Hatha Yoga teacher with extensive knowledge of holistic healing, relaxation techniques, stress reduction and body-mind awareness exercises, as well as the treatment of factors that impede the enjoyment of good personal health.
Experience in organic farms and certification in agroecological and organic production.
Fluent in English and Portuguese with more than 11 years of international professional experience.
 PROFESSIONAL HISTORY
Yoga teacher and organic farm management December 2016 to October 2017
Organic farm La Florida. Imbabura Ecuador
I facilitated 15 yoga and meditation workshops for people of different psycho social profiles
 Organic farm management: compost production and organic crop production

Yoga teacher for UN officials within the Work Welfare and Stress Management Program and National Coordinator of Volunteering UN Brazil
UN BRAZIL Brasilia Brazil September 2014 to December 2016
I participated in the UN Brazil Workforce and Stress Management Program through more than 50 yoga and meditation classes for UN Brazil officials.
I designed and executed 5 volunteer projects in partnership with national and local government, universities and other UN agencies.
I carried out 4 Volunteer campaigns in partnership with local actors and UN agencies
Supervise 18 UN volunteers in my charge.

Holistic therapist and professor of alternative therapies
 AMAT SPA. Quito. Ecuador October 2008 to September 2014
More than 100 treatments of relaxing and therapeutic massage and reflexology
More than 20 workshops taught in meditation, stress management and alternative therapies.

Technique of environmental projects in the Small Grants Program
UN ECUADOR October 2008 to October 2011
I carried out the monitoring and accompaniment of environmental conservation projects in rural communities of Ecuador
I made monitoring and evaluation reports on environmental projects

Project technique in the Spanish Agency for International Cooperation. AECID
AECID. Mozambique and Spain June 2007 to October 2008
I monitored HIV-related projects in rural communities in Mozambique
I made the report related to the progression of public expenditure of the AECID on health in Mozambique
I carried out the evaluation and follow-up of projects presented by ONGS to the AECID

Project technique in health
Medicus Mundi Guipuzcoa. Spain June 2006 to October 2007
Design of projects to be presented to public funders
Project following.

FORMATION
Professor of Kundalini Yoga. 2016
Kundalini Research Yoga.São Paulo. Brazil

Hatha Yoga Teacher 2013
Parasanitary and Sports School. Seville
Diploma in Health and Alternative Therapies 2011
Andean University Simon Bolivar. Ecuador

Certification in agroecology and organic production 2017
Rio Muchacho organic farm. Ecuador

Bachelor of Business Administration and Management 2001
Complutense University of Madrid.

Master in International Development Cooperation 2005
Complutense University of Madrid

APTITUDES
Specialist in stress management and wellness through yoga and meditation.
Specialist in Reflexotherapy and Therapeutic Massage
Specialist in psychotherapy through Psycho emotional support techniques such as tarot and astrology
Life energy specialist
Reiki teacher
Specialist in organic production, having lived 3 years in the organic production farm La Florida. Ecuador.

The 22 reviews on Lola
  • 4.9/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.
S
Sonia

Perfect! ¡Estoy encantada con Lola! Me está acompañando a descubrir la cultura yoga a parte que es muy buena profesora y en cada clase prepara ejercicios a medida de mis necesidades. Profesora de yoga recomendable 100%

Lola's response

Estoy acompañando a Sonia en clases online de yoga y está siendo una experiencia muy buena. Sonia demuestra gran interés por la práctica y está muy abierta al conocimiento del yoga.

Lara

Perfect! La clase con Lola fue muy bonita, transmite mucha paz y buena energía y te explica las cosas de una manera que las puedes entender fácilmente. Quede muy satisfecha y seguiré dando clases con ella

Lola's response

La experiencia con Lara fue muy bonita. Está muy emocionada e ilusionada con el camino del yoga y se mostró muy abierta durante la práctica. Seguiremos aprendiendo y practicando juntas

E
Esther

Perfect! Las clases con Lola han sido realmente buenas. Estoy muy contenta con su acompañamiento para adentrarme más en el mundo del Yoga y conocer diferentes herramientas que me sirvan en mi día a día y que pueda practicar también por mi cuenta.

Lola's response

Esther tiene una actitud muy abierta hacia el conocimiento profundo del yoga y sus diferentes herramientas. Realizaremos también diferentes técnicas de pranayama y meditación. La clase fluyó muy bien y seguiremos con las clases regularmente

8 recommendations

Lucia

Lola es un profesora estupenda y una gran persona. Su método de enseñanza es fluido y trabaja siempre desde la seguridad en todos los asanas de yoga.
La recomiendo encarecidamente para su centro o clase de yoga.

A
Ananda

Una gran profesional, sus clases son personalizadas , estando atenta y corrigiendo cada postura para evitar posibles lesiones, y enseñando correctamente y con cariño todo paso a paso. Su voz te traslada a un lugar de paz y sosiego, que al salir de la clase perdura durante el día a la vez que sales cargada de energía. Agradezco haberla encontrado en mi camino, tanto como persona como profesional. Namasté

I
Isabel

Lola es una excelente profesional. En la lectura de tarot fue clara, puntual y respondió a cada pregunta que hice. Acertó en los detalles que comentó y sobre todo fue una guía para tomar acciones futuras. Además mientras leía el Tarot iba explicándome cada carta lo cual me ayudo a entender mejor la lectura. La recomiendo enormemente.

Similar teachers

yoga lessons close by? Here's a selection of teacher ads that you can check out.
Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, détente lessons for all!
Taking kundalini lessons has never been easier: you're going to learn new skills.

Kapolei
Happy experienced teacher and trainer. Helping students around the world to wonder, learn & grow!
$35
Jessica
  • (2 reviews)
1st lesson free!

I make it all relatable! Start with an essential question and an objective. Socratic questions and a way to apply the...

Lessons by webcam In-person lessons Approved profile
Austin
Marci winters yoga- austin- certified in meditation, chi quong- 20 years of experience, nurturing, supportive
$35
Marci
1st lesson free!

I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely...

Lessons by webcam In-person lessons Approved profile
West Hollywood
Strength, Length, Balance and Flexibility. Alignment focused yoga classes that build connections between mind, body and spirit.
$75
Christopher
1st lesson free!

I am focused on meeting my students needs. If fitness is an objective, we can focus on strength and movement. If...

Lessons by webcam In-person lessons Approved profile
Cliffside Park
Yoga instructor in northern New Jersey teaching beginners and intermediate level students how to sharpen their practice
$40
Leanne
1st lesson free!

My method is to tailor each class to the individual! You will be able to better understand how to work with current...

Lessons by webcam In-person lessons Approved profile
Bakersfield
Certified Iyengar Yoga Instructor in Bakersfield, CA with 6+ years experience for Families, Children, and Adults.
$60
Ashley
  • (1 reviews)
1st lesson free!

I teach within the Iyengar Yoga Method. We focus on preciseness and learning about the body within the pose. In my classes...

Lessons by webcam In-person lessons Approved profile
Napa
Trilingual yoga teacher offering personalized lessons in Napa Valley to all ages
$45
Natacha
  • (1 reviews)
1st lesson free!

My classes are based on constant flow linked with breath, a nice playlist and most importantly, challenging each of my...

Lessons by webcam In-person lessons Approved profile
Lakewood
Yoga instructor with 5+ years of experience offering private or group classes in your home.
$30
Toni
1st lesson free!

I base my teaching in healthy sustainable movements that are tailored to each student's level of fitness and safe range of...

Lessons by webcam In-person lessons Approved profile
Hampden
Sports Yoga coach in Massachusetts with experience teaching physical and emotional wellness.
$20
Caroline
1st lesson free!

My teaching method is to listen to what individuals need/desire first, then cater specifically. I am respectful,...

Lessons by webcam In-person lessons Approved profile
Los Angeles
15 years experience Yoga, meditation and Pilates instructor - Los Angeles, CA
$50
Crystal
1st lesson free!

I'm a Yogi with 18 years of experience and have been Certified since 2002. I can teach a variety of styles, including...

Lessons by webcam In-person lessons Approved profile
Amherstburg, Canada
Advanced Yoga trainer gives yoga classes for interested yogis and yoginis in and around Windsor
$34
Archna
  • (4 reviews)
1st lesson free!

My classes are meant for persons of all age who have knowledge or know nothing about the art form. I am here to make you...

Lessons by webcam In-person lessons Approved profile
March Air Reserve Base
Yoga with Minney Ji will change your mind and body. Learn Yoga in Santa Maria, Lompoc and on Vandenberg AFB
$30
Minney
1st lesson free!

Yoga has a lot of benefits, and to get those benefits, we should do our yoga with correct alignment. Every single...

Lessons by webcam In-person lessons
Barcelona, Spain
I offer Private and group yoga lessons, Pilates and Thai Massage Therapy
$28
Annie
  • (28 reviews)
1st lesson free!

I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai...

Lessons by webcam In-person lessons Approved profile
Glenelg South, Australia
Dutch/British 200hr Yogi teaches Hatha, Vinyasa & Ashtanga yoga in Adelaide. Can cater to personal preferences/injuries/specific goals :)
$11
Lara
  • (4 reviews)
1st lesson free!

My teaching method is adaptable to you. In my personal practice, I enjoy starting off with a more cardio-orientated Vinyasa...

Lessons by webcam In-person lessons Approved profile
at her home at your home By webcam
1 hour $23 $28 $14
Request a lesson