Traditionally yoga is not only a way to increase flexibility and trying to do gymnastics. I prefer to keep this traditional approach to yoga practice in which focus should be on whole of our being which includes physical, mental , Pranic (energy) , intellectual and psychic aspect. This development of whole of beings will help you to realize all the potentialities in you or to be your best possible self.
I am teaching asana (posture), pranayama(energy regulation), yoga nidra, meditation, relaxation techniques and yoga philosophy classes.
I have learned from the traditional yoga schools of india which includes
Yoga Vedanta forest academy, Rishikesh,Uttarakhand
Bihar school of yoga, Munger,Bihar
Sivananda Yoga Vedanta Dhanwatari Ashram
272/5 Muni Ki Reti, Rishikesh-249137· +91 (concealed information)
Date of birth 01/05/1993 | Sex M | Nationality Indian
02 november 2018 To currently working
yoga & Vedanta Philosophy TEACHER, Bindusaar Yoga SCHOOL, RISHIKESH
Teaching yoga and Vedanta philosophies to the students of 200hr-TTC.
15 march 2018 To 10 Sept 2018
Satayananda yoga teacher, Rishikesh yoga study center
Daily drop in Asana class, Yoga Nidra class, Pranayama class and Philosophy class
TTC-200hr philosophy class.
Therapeutic yoga classes.
march 2019 to april 2019
Teacher training course,
The International Sivananda Yoga Vedanta Center, NayerDam, Kerala, India
Raja yoga yatra-1,
Bihar School of Yoga, Munger, Bihar, India
17th to 23rd of September, Asana & Pranayama Intensive course.
Asana & Satsang classes by SW NIRANJANANDA SARASWATI.
october 2017 To january 2018
Bihar Yoga BHarati, Bihar School of Yoga, Munger,Bihar, India
4-months Residential course.
Had practical and theoretical lessons to imbibe yoga Vidya.
Completed the course with Grade ‘A’.
March To April 2017
Yoga Vedanta foundation course,
yoga Vedanta Forest ACADEMY, DIVINE Life Society, RISHIKESH
2 months, Residential Course.
Here in Theoretical part I Learned about various Indian and as well as world spiritual traditions. Different schools of Indian philosophy. Patanjali Yoga-sutra in detail, philosophy of Upanishads, Bhagwad Gita in Brief and many other topics concerning spiritual life.
Practical session consisted of Chanting, Asana, Pranayama, Meditation & Yoga Nidra.
Languages Hindi (Native), English
Communication skills: I was born in Rishikesh a Touristic place for Indian as well as foreign tourist, so I had chance to Interact with them.
Interacting with people coming from different Places, cultures and background helped improve my communication skills, trying to find a common or the adequate language for each of them. Teaching skills Idealist in Learning and Pragmatic in practice & teaching.
INTERESTS & HOBBIES
Traveling, to know and understand other cultures and Similarities as well as differences between them.
Reading different writers, and try to understand their world view;
Sharing yogic practices and philosophy for the benefit of the society and myself.
Trekking , practicing all kinds of sports.
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