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28 $/h

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5 h

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Browse all our aquagym lessons

Let a private aquagym teacher broaden your horizons and help you explore the ins and outs of aquagym

Aquagym is a very effective form of exercise. Once a body is in water, it weighs just a sixth of its mass. Every movement becomes easier despite the fact that water creates high resistance than air. This makes the muscles work harder. Aquagym is very effective for losing weight and toning the body. A 30-minute session can burn at least 600 calories which would need one and a half of work in a normal gym. Movements in an aquagym also massage and drain the skin which stimulates blood flow and reduced water retention and cellulite. While the benefits are clear, what may not be so clear is where to find aquagym teachers. SuperPROF provides a solution in the form of private aquagym teachers as well other sports teachers offering private coaching in 250 areas. SuperPROF is a US website with a database of 100,000 tutors in every part of the US. You can also find a swimming instructor, a Qi Gong teacher, swimming instructor and tutors offering soccer lessons. You can decide to learn these and other sports in addition to your aquagym lessons. Get onto SuperPROF, find an instructor in your area and start your fitness gym.