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French Savate for Beginners: An Introduction "French boxing is a serious science that requires a lot of cold blood, calculation, agility and strength. It...
What's the Best Way to Learn Women's Boxing? "Our (women's) boxing is not like the men's. It's more thoughtful, more technical. It's not just,...
What Benefits Does Boxing Have for Women? Boxing is a complete sport, both mentally and physically. It's a workout on every level, and these...
Using Boxing Fitness Classes to Lose Weight "What we face may look insurmountable. But I learned something from all those years of training and competing....
Practice Women Boxing to Sculpt Your Body "Sport is a great way to keep fit. It's a stress reliever." Katie Taylor (Olympic Boxing Gold...