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How Much Does Boxing Cost? Although we could make a list or a table of the level of monetary investment required to practice various...
How Do You Skip Like a Boxer? "We always want to jump out of our shadow.", Henri Frederic Amiel (1821-1881). To jump out of the...
What Impact does Cardio Boxing Have on your Cardiovascular System? According to the World Health Organization (WHO), "cardiovascular disease is the leading cause of...
Everything You Want to Know about Muay Thai Boxing "What a boxer does best is box" - Rocky in Rocky Balboa Let the truth ring! It's clear...
What Diet Should a Boxer Follow? "It is in the anonymous and mundane shadow of the training room, both a refuge and a workshop,...