Here at 151Athletics we provide some of the highest quality coaching and top of the line drills for prospective clients interested in a healthy lifestyle, athlete development, along with training and workout programs, 1-1 (individual instruction) for baseball, football, track, soccer, and basketball.
My training is focused on getting each individual to perform to the best of physical ability. We are all limited by genetics but I strive to reach your maximal potential. We will discuss your strengths and weaknesses and develop a plan to capitalize on your current strengths while turning your weakness in to strengths. Each individual has and will train at their appropriate training age.
My teaching method consists of learning what my clients are wanting to achieve, what is holding them back from their goals and the deeper, more internal motivation that will help them not only achieve their goals but maintain them and find what individually works best, not just a cookie-cutter approach.
Masters in Exercise Science from CALU (Wellness & Fitness) Enrolled in Strength & Conditioning Masters program from ECU NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Former USPTA Professional Level Tennis Coach Have been a part of multiple startups and help built an independent training studio My approach is breaking down the...
M.A in Psychology B.A in Biology CrossFIt Level 1 Certified CrossFit Gymnastics Certified Intercollegiate Swimmer Recreational Gymnast CrossFit athlete (5 years) I am a one on one and group settings coach/educator. I always try to adjust my teaching style and technique based on the individual's needs. I am very open to feedback, and i aways think of coaching as a learning experience.
Strength in science. Every subject that is taught properly, basis the information passed down on previous studies. The same goes with the human body, we are all just biology and chemistry. Therefore what I pass down is based off of actual studies that pertain to the subject matter.
I am a student at The University of South Alabama (Bachelor's Degree in Exercise Science) University of South Alabama (Master's program of Exercise Science Currently enrolled) Graduate assistant for the aquatics program at The University of South Alabama. Lead learn to swim programs.
My teaching methodology consists of a gradual step by step guideline, we look at the material and set out things we may not understand vs. things we already know and get a bases for where each student is. Once we've established a baseline where each student is in that particular subject, then we can begin to design a program and pace for the material.
Graduating in Spring 2018 with Bachelor's Degree in Kinesiology and Health Promotion. I have been through extensive courses involving methods of training and conditioning, moving functionally, and moving safely. I am timid at first, but as we work together more, I am very outgoing and fun.
My teaching methods is to encourage people to enjoy their work outs while they are putting in the work. Exercise is hard and it's difficult to get motivated sometimes, but I want my classes to feel more like a hobby where they see results.
Bachelor of Science Masters in Business National Academy of Sports Medicine - Certified Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise Specialist. TRX - Level One Coach FMS - Level One Coach TFW - Level One Coach NASM CPT Certification Instructor. I help other trainers get certified.
I am receiving a degree in Exercise Science and Psychology. I have 150 college hours dedicated to Human Sciences. I hold an American College of Sport's Medicine Personal Trainer certification, a Crossfit Level 1 Certificate, OrangeTheory Fitness Certified Coach and am about to receive A certificate from the American College of Sports Medicine as an Exercise physiologist.
I provide opportunities. Students are responsible to take advantage of these opportunities. If you are a Steeler, Celtic, Red, or Hawkeye fan you got it together and are on the road to success. By having a growth mindset love can be wonderful.
My Biology degree is from Oakland University and Finance is from Walsh College. My hands-on education is from raising two boys involved in 4H, sports, scouts, legos and music. I'm interested in many hobbies, sports and love helping my boys with math problems.
Bachelors degree in Sports Science specialising in football, energetic, passionate and ready to pass on my knowledge to someone who wishes to learn! Have experience in fitness programs, testing, analysing performance, return to sport programs.
Teacher: • Demonstrate effective pedagogical knowledge in all areas of certification, establishing positive relationships with students, parents, fellow teachers and school administrators/staff. • Earning effective ratings on teacher evaluations for the quality and creativity of classroom teaching, lesson plans and instructional materials used in teaching diverse subjects.
Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association Sport Performance Coach from USA Weightlifting RPR Level One from Reflexive Performance Reset M.S. in Sports Science Current Ph.D. student in Motor Development My methods as a coach are constantly changing to improve the performance and resilience of the athletes I work with.
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College student currently perusing an Exercise and Sport Science degree at the University of Wisconsin- La Crosse. I am a certified ACE personal trainer. I am very knowledgeable when it comes to powerlifting, bodybuilding, and olympic lifting. Also currently perusing a USA weightlifting certification.
WHO AM I ? Enchanted, my name is Mathias :) Coach Individual sportsman since 3 years, I consider the sport as essential to a healthy lifestyle. As his physical and mental benefits are no longer to be proved, his practice provides access to the general well-being necessary to carry out his daily life and his projects.
Fitness - Weight Loss - Body Workout - Cardio Training - Self Defense combat sports Convenient to defend themselves, let off steam or improvement At home or in your neighborhood or local in paris
Several sets and several repetitions, train every day except Sunday, ex second day of chest, Tuesday back, fourth legs, fifth shoulders, sixth arms, Saturday abs.
I believe that you can only get a super body with your own body weight. I'll show you how to build a functional and aesthetic body with your own body weight. I train 3 times a week. You can come with me and you will learn from me.
Pedagogy is my strong point, I pass on my passion for sport with enthusiasm, dynamism and professionalism to all types of audiences: seniors, athletes, beginners, confirmed, etc. All my interventions are adapted to the objectives and specificities of each one, from then on, each care begins with a balance sheet: we meet to talk about your level, your objectives, etc.
I have been a teacher and sports coach for more than 10 years. I am a graduate and trainer in many disciplines: - Boxing thai, Kick-boxing, Full-Contact - Wrestling, jiu-jitsu, judo - Fitness and strength gymnastics - Olympic weightlifting and powerlifting - Aquatic activities I intervene as well for communities, individuals or even state services (police, army).
My style is both evidence based as well as the realization that everyone is built differently and should not is trained and coached the same exact way. I use methods that have been proven time and time again to be the most effective and efficient based on your specific personal goals.
Certified teacher, I touch a very different audience in his expectations for several years: general fitness, stress management, weight loss, bodybuilding, muscle tone or preparation for a physical test of military competition. As a Personal Sport Trainer, I help you define your goals and the means to achieve them, avoiding inappropriate postures.
The approach that I adopt is first of all that of listening and observation. I can not be helpful if I do not understand your requests. Subsequently, I find it more fun and enjoyable to work dynamically using space and mobility. I do not hesitate to be creative in the construction of my sessions or exercises. Adaptability is a master word in my methodology.
The search for a healthy lifestyle led me first to fall in love with nutrition, guiding me towards a proper and beneficial diet, and then towards the personal trainer course, so as to associate the best possible training with nutrition.
My training methodology will depend on you and only you. Each profile will receive a special attention so that you can reach YOUR objectives, while respecting YOUR personal constraints (professional and family time in particular) so that your sporting practice does not come to unbalance your way of life.
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