My classes are based on constant flow linked with breath, a nice playlist and most importantly, challenging each of my students to fully access their strength and joy! I can teach in English, French and Italian if needed. I strongly believe in the importance of pranayama - the art of breathing, as a way to guide the practice, in order to find inner well-being.
I am a Kundalini Yoga teacher certified by KRY. Kundalini classes aim to show your maximum potential as a person, are suitable for anyone regardless of the condition. The classes work with an achievement of specific exercises that work different topics, such as sleep disorders, cleansing of the body, muscular system.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
Our aim will be to focus on your whole body including your organs and mind. The class with meditation is for 1.5 hrs (recommended). The class includes Asanas for top to toe focusing on postures. Special days for Power Yoga, Animal Yoga, Stretching, Soham Kriya, Mediation. If you want to be regular, the schedule can be discussed.
We can only learn and develop ourselves if we have immediate passion and good professionals to guide us on the journey to rescue our health. Teachings respecting the student practitioner and his/hers limits at the moment, within the yogic ethics and optimizing the time in class.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
After a little discussion on why you want to practice yoga (better stress management, muscle building, release tension, develop self-confidence, improve flexibility, find a better sleep, pratice some sports ...) we customize your sessions according to your requests and desires.
In my classes I’m combining spirit practice beside physical work, it is very important for me that each student will build confident and will feel welcome to practice in its personal rethem . Yoga Nidra , meditation and pranayama practice is something that I love giving to my students when the trast is build between us.
I like to teach dynamic classes, to put in shape the body without forcing or hurting, with a particular interest in meditation, relaxation, correct posture and well-being that we can achieve through Yoga. I like to accompany the classes with good music (I am also a professional musician!). I have a working group in the center of Barcelona on Tuesdays at 5:30 p.m.
Hatha Vinyasa Yoga is a fluid and dynamic practice that integrates body movements to the rhythm of breathing, inviting your mind to calm down and focus on the present moment. A "dance" between body, mind and soul has the effect of moving meditation. The classes have a duration of 1 hour and are 100% adapted to the goals and needs of each student.
My method of teaching is focused on monitoring alignment in a posture, where I continuously encourage proper form to avoid the risk of injury. You can also expect to push your physical and mental boundaries in my class, as I enjoy challenging my students with a different flow every time. I strive to offer the kind of class my students would love to take as much as I love giving it.
My classes are for those who wish through the tools of yoga to maintain and improve their physical and mental shape, overcome stress, depression, relieve some health problems, and simpliment amegliorer the quality of life. My priorities are health, safety and individuality chaqun. I offer tutoring in your home or mine. Classes last one hour or 1h30 according to your wishes.
Continue writing Hello .. :) I am Daniele, I am Italian, I am 32 years old and luckily I found yoga about ten years ago, and from there I have never stopped. I started practicing because my back and back hurt and after spending a lot of money on physio, massage, etc, I tried yoga and started to love this discipline.
This lesson is available for beginners, intermediate, or advanced practitioners who want to clear out stale energies that hold them back in the form of negative, self-deprecating, emotions or crippling patterns of behavior. My technique combines my two realms of study in Tantric Hatha Yoga mixed with the energizing flow of Vinyasa to give and uplifting and invigorating experience.
The technique and the precision in performing the yoga asanas are the greatest benefit that results. Entering and exiting a pose with the right alliances give us back the beneficial effect that is sought from the discipline. Original meditative exercises allow the mind to quieten and the relative perception of a spacious and clean interior space.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
My teaching is generally based on traditional yoga, going deeper through yog asanas and finding yourself.I help people in understanding their body type and have confidence of accepting the way they are. Also it's very important to treat your body as temple and worship it through these beautiful practices called yoga, pranayam and meditation.
My classes are a dynamic fusion of traditional yoga and the most current techniques of body-mind centering, hiit yoga fusion, meditation and mindfulness, where I combine physical training adapted to the level of the practitioner with a rigorous follow-up. My way of understanding and teaching yoga is a transformational system that invites you to discover the different layers of yourself.
We will practice various movements, poses, while focusing on your breath. Beyond physical practice, yoga is a philosophy of life that I love to share. Breathing is for me the key to a beautiful yogic practice. My teaching will be adapted to your level of practice and your profile.
Teacher qualified in the specialty of Hata Vinyasa Yoga with 200 RYS BY Yoga Alliance and 50 hours in Level II of refinement and adjustments. I have done several workshops with professors such as Andrei RAM and Twee MERRIGAN. Always learning as a student. I try to always be aware of what Yoga puts at my disposal and then share my teachings with my students.
I am Aimara, I studied medicine for 4 years and for personal reasons I had to freeze my career. I decided to dedicate myself to helping everyone who can through yoga and certify me as a teacher. My idea is to expand the practice of yoga around the world, if you need to calm your mind yoga is for me the best option, because with the mind in full calm is that we are able to create.
In our space we offer classes of yoga, tai chi and therapy .(concealed information) We work with accredited professionals, promoting personal health. We also offer a nutritionist service, since we believe in health in an integral way. Enter our page to know us.
I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.
Strala is a way of being, moving and healing, that helps people connect with how they feel, move how it feels good, and handle challenges with ease. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self.
I'm 41 years old. My body study began 14 years ago, when I started studying classical Indian dance (Florianópolis) that I practiced for 8 years. I graduated in Hatha Yoga since 2011, in Florianópolis Yoga Life Institute. I taught yoga classes for 5 years in the community project of the Federal University of Santa Catatina.
My method is: meet people where they are. Lessons will be based on your individual level, needs, goals, and intentions; I am merely but a guide. You are your own guru. I will show you the foundations everyone needs to begin/ advance a practice, and you can take these lessons with you wherever you go (into any class, or even stay in your own home). After all, wherever you go...
--- ENGLISH BELOW --- My method of teaching is non-dogmatic and is focused on the alignment of the body to create a consistent basis in the correct development of postures (asanas). Based on Iyengar methods and influenced by Hatha, Yin and Vinyasa.
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