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muscle toning

Wilmington
$60/hr
Crystal
(1 review)
1st lesson offered free !

Dynamic Fitness Professional seeks motivated clients interested in Real Results and lifestyle changes.

I am a Certified Personal Trainer and Fitness Nutrition Specialist who has worked with all ages and fitness levels. I love making fitness fun and use a lot of variety in my programs. I use direct and concise instructions and demonstrations. My degree is in Communications, so I am a big fan of questions and feedback.

San Diego
$60/hr
Kiana
1st lesson offered free !

Experienced Private Trainer offers Custom Coaching to Help You Reach Your Goals

In addition to being a certified personal trainer through multiple organizations, I also hold certifications in fitness nutrition, exercise rehab, biomechanics, bodybuilding, and yoga.

Lodi
$40/hr
Terri ann
1st lesson offered free !

Experienced and successful coach available for training in strength/conditioning and fitness to all ages

I teach based on the needs of the athlete or person needing training. All programs will be tailored to the level needed.

Rockwall
$50/hr
Ronald
(1 review)
1st lesson offered free !

151Athletics: Athlete Development & Personal training; Rockwall, Tx Workout Programs; Drills & Techniques; Wellness & Nutrition

Here at 151Athletics we provide some of the highest quality coaching and top of the line drills for prospective clients interested in a healthy lifestyle, athlete development, along with training and workout programs, 1-1 (individual instruction) for baseball, football, track, soccer, and basketball.

Louisville
$35/hr
Sadie
1st lesson offered free !

American Council on Exercise Certified Personal Trainer offering online / in person training and workout programs.

A healthy lifestyle is important to me. However, if you don't want to be coached and/or won't take coaching seriously, do not waste my time or yours. I WILL help those that seek knowledge. I will design a personalized training program, and it will be your job to complete it. I will also be giving you nutritional help and macro guidance (something you will learn to love).

Bradenton
$40/hr
Kevin
1st lesson offered free !

Strength & Conditioning Coach in Sarasota / Bradenton area with over 16 years of coaching

I design a comprehensive fitness program for each and every client, including functional training, nutrition coaching and diet monitoring. Our training programs are meant to make you Faster, Stronger & Better using High Intensity Interval Training while coaching proper exercise mechanics to prevent injuries.

Gainesville
$50/hr
Yuri
1st lesson offered free !

All you need to get in great shape is your own body!

My name is Yuri, I am a certified fitness professional/coach seeking to help people accomplish their exercise goals. My training philosophy is based on personal participation in multiple sports, various skills acquisition and enjoyment aspect of exercise.

Ellenville
$25/hr
Davante
1st lesson offered free !

College Cross Country Athlete with leadership skills and knowledge to train others in any areas of fitness or distance running

11 year season athlete with training and mentor ship by a division one college coach. Will lead athletes in training from start to finish. Must have a good attitude and be willing to work hard. Workouts will be structured weekly and depend mainly on what your goals from this program are.

Kailua
$25/hr
David
1st lesson offered free !

Active duty marine i have been serving for 5 years! lets learn

my ways to instruct may be a little firm than others because of my military background. i am willing to work with you with what ever i have knowledge on.

Agoura Hills
$85/hr
Mallory
1st lesson offered free !

Trainer/Coach with 9yrs experience looking to expand online clientele with customized workout programs. BS in Exercise Physiology. All clients Accepted :)

Hi! :) I am a personal trainer/coach of 9 years with a BS in Exercise Physiology and a handful of certifications to go with it (USAW level 1, USAW Level 2, NASM, CSCS in progress). I have trained just about every clientele you could think of and have had success with athletes and general population/fat loss and injury rehabilitation. Will take on beginner exercisers as well.

Atlanta
$75/hr
Coach
1st lesson offered free !

Retired professional basketball player with 20 plus years of fitness training and basketball training for parents as well as youth.

Basketball is one of the most popular sports in America, with over 26 million Americans playing. A lot of young people want to get in the game as they watch professional players excel and with that desire their parents provide support every step of the way.

Sparks
$20/hr
Stela mihaela
1st lesson offered free !

Graduate of Master in Marketing who offers aerobics, aeroboxing, muscle toning, gymnastics and fitness in Romania with a 3 years experience.

I offer lessons based on fun. I want to be a fun way to work our muscles and lose weight. I usually offer group lessons, but there are situations when I offer lessons individually. That depends on the needs of every person who turns to my services.

Chicago
$30/hr
Christopher
1st lesson offered free !

Certified Personal Training (NFPT) looking help students build solid muscle the safe way!

Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.

Sparks
$45/hr
Casey
1st lesson offered free !

Sports Performance Specialist and coach with 12 years experience. A certified Performance Enhancement Specialist, Certified Speed Specialist, Certified Personal Trainer.

I train for balance, strength, power, and speed utilizing functional movement and proper technique. I train multiple age groups from youth aged athletes to professional athletes, from youth aged nonathletes to the regular gym goer.

Dallas
$75/hr
Sam
1st lesson offered free !

Professional fitness trainer of six years experience working with a hugely diverse clientele

My teaching method consists of learning what my clients are wanting to achieve, what is holding them back from their goals and the deeper, more internal motivation that will help them not only achieve their goals but maintain them and find what individually works best, not just a cookie-cutter approach.

Malden
$65/hr
Howard leenard
(1 review)
1st lesson offered free !

ZenDiesel Movement, Fitness Training, Weight Losss, Nutrition Coaching. Train at home and reach your goals.

With over six years’ experience, Howard Leenard has evolved into a teacher whose guidance transforms clients into the greatest version of themselves. He absolutely loves sharing his passion for fitness with clients. His method is dynamic and wholistic.

Queens County
$45/hr
James
1st lesson offered free !

Personal Trainer (MS, NASM CPT, CES, PES) offering lessons for other personal trainers/fitness enthusiasts/active individuals

Masters in Exercise Science from CALU (Wellness & Fitness) Enrolled in Strength & Conditioning Masters program from ECU NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Former USPTA Professional Level Tennis Coach Have been a part of multiple startups and help built an independent training studio My approach is breaking down the...

Pasadena
$50/hr
George
1st lesson offered free !

Functional Fitness for a Functional Life. If you want to be an all-around athlete while achieving your nutritional and physical goals, I would love to work with you!

M.A in Psychology B.A in Biology CrossFIt Level 1 Certified CrossFit Gymnastics Certified Intercollegiate Swimmer Recreational Gymnast CrossFit athlete (5 years) I am a one on one and group settings coach/educator. I always try to adjust my teaching style and technique based on the individual's needs. I am very open to feedback, and i aways think of coaching as a learning experience.

Miami
$10/hr
Jason
1st lesson offered free !

MIAMI Fitness Coach with 10+ Years of Experience in LOSING FAT and GAINING MUSCLE with 30-Minute Workouts

I like to use quick workouts and provide you with a diet plan that's flexible and easy to follow. You will learn how to get the body you want and maintain it until you're 80!!! This is what I believe in and hope to transform in people's lives.

Joliet
$25/hr
Michael
1st lesson offered free !

Fitness instructor with a Bachalors Degree in Exercise and Movement Science. Professional MMA instructor 5 years. Everything fitness with a bit of Science.

My teaching of classes is unique. I like to be interactive with my clients to help provide feedback to insure they getting the best education from my teaching. I cater to your needs if it is visuals, text or demonstration videos. I provide it all. I will provide you with everything you need to succeed. If your goals are to lose weight or build muscle to medical reasons to work physicals.

Incline Village
$35/hr
Tori
1st lesson offered free !

Certified Athletic Trainer providing Fitness classes in Lake Tahoe to all ages

I am 24 years old and have given lessons to young adults ranging from no fitness level to high fitness level. I promote an environment of motivation, fun, and hard work for all my clients. My goal is to inspire my clients as we work together to meet their goal, and to ultimately improve their quality of life through a healthy lifestyle.

Inglewood
$65/hr
Jamil
1st lesson offered free !

Vegetarian Fitness Coach with 10 plus years of health, nutrition and physical activities information, giving consulting strategies online.

I approach each person and fitness goal from a Holistic perspective. Mind, Body & Energy are the essence of life. Every little detail, even down to breathing can be improved to meet our individual goals. It is my belief that with a Plant Based diet, 80% of your fitness goals can be achieved. If you have to overcompensate int he gym, your working to hard.

Gainesville
$15/hr
1st lesson offered free !

Adjunct Professor of Physical Education, Orthopedic Exercise Specialist, Certified Group Fitness Instructor

American Council on Exercise, Georgia Perimeter College, Georgia State University, University of North Georgia Lesson structure: online, on ground, hybrid - group discussion - handouts - journals - subjective self-assessments - option text book use - physical improvement - skill assessments - aerobic conditioning - anaerobic conditioning - yoga and pilates

Waltham
$25/hr
Alexandra
1st lesson offered free !

Functional Fitness: For Humans, for the CNS, Improving Bio-mechanics and Behaviors, Eliminating Chronic Pain0

I have recently attended a thirty-two hour workshop giving me certification to teach about human biomechanics, fix posture, compression and malalignment, and improve the human gait cycle. These goals allow for "strength" and "flexibility" to become secondary as the exercises respect human-biomechanics; it makes people truly fit, eliminating the probability of injury and actually eliminating pain.

Kernersville
$60/hr
Lashawn
1st lesson offered free !

Your Favorite Fitness Strategist, coaching you to implement effective and efficient fitness strategies at home to lose weight, gain energy and feel great.

I am a Fitness Strategist who teaches students how to effectively implement a fitness program into their busy schedule without burnout and still having time to do the things they need to do from day to day. I coach how to shift your mindset from negative or confused to taking committed action on your goals. I use online modules to share my information that include downloadable PDFs and video.

Mobile
$50/hr
Robert
1st lesson offered free !

Bachelor's in Exercise Science. Fitness Training/Strength conditioning. Swimming Coach/ Javelin Throw Expert

I am a student at The University of South Alabama (Bachelor's Degree in Exercise Science) University of South Alabama (Master's program of Exercise Science Currently enrolled) Graduate assistant for the aquatics program at The University of South Alabama. Lead learn to swim programs.

East Dubuque
$25/hr
Marc
1st lesson offered free !

Personal fitness coach with 15 years as a physical fitness leader and 10 years as a cardio / strength training coach

My teaching method is to take you to and through your limits to help you reach your fitness goals. Let me help you stay accountable to your workouts toward a better you.

Pembroke Pines
$60/hr
Marianela
1st lesson offered free !

Health and Fitness Coach ready to accomplish your goals to better health

I first do an interview to know what the person wants to achieve and plan a 4 to 6 month program. We would meet every two to four weeks to follow up or can also become a personal trainer.

Houston
$35/hr
Juliana
(2 reviews)
1st lesson offered free !

I am 5 years Certified Personal Trainer, online and 1 to 1 training. Houston

My teaching methodology, is helping you to find the best of your likes, applying the techniques, guiding you to exercise with joy and results.

Washington
$40/hr
Ryan
1st lesson offered free !

Fitness Instructor offering body toning excercises DC or will come to you

My teaching method is tailored to your toning goals. Whether you are trying to tone up, shed a few pounds or just be active on a flexible basis I've got you covered. I can travel to you or you can come to me.

Effective,
Affordable, Tailored

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