My classes are based on constant flow linked with breath, a nice playlist and most importantly, challenging each of my students to fully access their strength and joy! I can teach in English, French and Italian if needed. I strongly believe in the importance of pranayama - the art of breathing, as a way to guide the practice, in order to find inner well-being.
My teaching methods include: step by step, holistic and project based learning. I lay the basics of any subject or topic and then allow students to incorporate their personal touch. After they have mastered the basic skills and techniques .
My aspiration is to transmit to people the physical, mental and spiritual benefits of practicing Yoga. I will show how muscle strength and flexibility can be gained through different Yogic poses by engaging muscles that are not typically engaged doing other types of exercise. Also, I will guide you through and experience of expanded awareness while focusing on the breath and sensations in the body.
Yoga has a lot of benefits, and to get those benefits, we should do our yoga with correct alignment. Every single asana(posture) has purpose and it cannot be achieved if we don't do the asana correct. My students would experience all those benefits with my yoga classes.
I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely nurturing and supportive, also allowing for a healthy challenge. I use modalities that are appropriate for the beginner to advanced student.
I am focused on meeting my students needs. If fitness is an objective, we can focus on strength and movement. If relaxation is a goal, we can soften, stretch and find stillness. I am focused on empowering you.
Daily Practitioner. I usually participate in the class as well as offer adjustments to align postures and for destress, relaxation and healing. Often times I introduce various musical selections as well as incense and essential oils. I am also very flexible to accommodate to each student. Thank you for the consideration.
Learn Yoga with a teacher that enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. I am energetic and able to inspire students to connect with their inner self to explore their potential and heal through the power of Yoga.
I base my teaching in healthy sustainable movements that are tailored to each student's level of fitness and safe range of motion. I am a firm believer in practicing yoga safely and sustainably to avoid injury. My teaching is not only limited to the physical practice of asana, but also dives into the spiritual path of practicing yoga.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
Graduated in Vinyasa and Hatha Yoga (French Federation of Yoga), I am interested in Yoga Therapy, which I am currently training (Institute of Yoga Therapy). I appeal to everyone regardless of age or physical condition. I propose dynamic or relaxing courses, according to the expectations, and individual sessions of Yoga Therapy, for specific needs.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
I adapt my lessons to my students by keeping the key principles that are flows of postures performed with a proper breathing, alignment of the body and relaxation. I accompany my music and meditation classes. I adjust and guide you so that you can find your connection to each posture.
Hello, I teach Vinyasa yoga, Yin yoga, et Restorative yoga, in the studio or at your home. All levels are accepted (beginner, intermediate, advanced).
Practicing Yoga since 2009, I like to offer a Yoga that is both contemplative and physical, connecting breath, body and mental for 45min to 1 hour of practice in the confort of your home, alone or together with friends.
My classes are for those who want to approach yoga or who already practice to help them change their lives as yoga has changed mine. Through a vigorous practice of asanas, pranayama breathing and meditation one can remove stress and get a thorough understanding of self. On the physical level you can achieve better fitness, flexibility and strength.
In my yoga classes, I am attached to several points: - the respect of oneself and one's capacities of the moment, one's energy; - attention to breathing, awareness of movement; - the precision of the postures and sequences, the anatomy of the body is important and a good realization of the postures allows a deep work of stretching, musculation and relaxation.
I offer private or group yoga lessons with a fun and relaxed vibe, primarily vinyasa and Ashtanga based flow classes, with meditation incorporated. Classes can be adjusted to suit the individual student, any levels of experience welcome. My teaching methods are based on honouring the process of the eight limbs of yoga, loving oneself and holding compassion for our bodies.
Continue writing Hello .. :) I am Daniele, I am Italian, I am 32 years old and luckily I found yoga about ten years ago, and from there I have never stopped. I started practicing because my back and back hurt and after spending a lot of money on physio, massage, etc, I tried yoga and started to love this discipline.
To get maximum benefits form yoga you need to do it regular basis and to do that you must be fully motivated and that's the key point to learn it and simultaneously we will learn the basics of yoga and with that we proceed for the advance yoga asanas.
My classes are meant for persons of all age who have knowledge or know nothing about the art form. I am here to make you understand that yoga is a personal journey which resonates with your own unique personality. My classes will not have any judgement or comparison. I will make you realise your innate physical and mental strength which you didn't know existed in you.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
I like to transmit Yoga from a holistic perspective that includes the management of breathing, postures, meditation and I try to connect Yoga with daily life.
My classes follow a sequence of traditional postures adapted to each level. Sun salutation, standing postures and postures on the ground, Pranayama (breathing exercises), relaxation. I am also a nurse which helps me to understand pathologies and adapt my yoga so it's as therapeutic as possible.
Teacher qualified in the specialty of Hata Vinyasa Yoga with 200 RYS BY Yoga Alliance and 50 hours in Level II of refinement and adjustments. I have done several workshops with professors such as Andrei RAM and Twee MERRIGAN. Always learning as a student. I try to always be aware of what Yoga puts at my disposal and then share my teachings with my students.
Hi! I'm Sarah and 7 years ago I discovered yoga during a challenging time of my life. I originally seeked it out as a distraction but instead it showed me a way in which I could form a deeper relationship with my mind, body and soul and find harmony within my circumstances.
Megan, teaching hatha, flow, detente, yin yoga. I really focused about having a good alignment, stretching and breathing. I think one of the most important thing in a yoga practice it is to coordinate movements and breaths, make me believe that is much more easier to be grounded in our practice.
Hi I am Barbara, I am 27 years old, I have a degree in Psychology and I have practiced yoga, meditation and dance for years. In recent years I have decided to combine these fascinating disciplines by graduating as a yoga teacher. I am continuing my training in this field, ranging from acroyoga, thai massage, pranayama, shamanic and tantric yoga.
I am a graduate Yoga Alliance 500 hours in Vinyasa Yoga and Restoration in the line of Hatha Yoga Traditional. I studied at length on the side of my teacher, Tina Pashumati James, teacher of Ashtanga and Jivamukti Avance. I am an eternal student of Yoga and I continue to train to offer the best to my students.
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