My teaching philosophy is simple: Education should be learner and learning-centered. My outlook on education stems from personal experience. I took my first tertiary course at Brevard Community College the summer before I entered the University of Central Florida. In terms of instructional vs.
I teach within the Iyengar Yoga Method. We focus on preciseness and learning about the body within the pose. In my classes you will learn the basic standing, seated, inverted, and back bend poses for level 1 and level 2 students. I teach how to go into a pose, what to do in a pose and how to come out of a pose.
I teach a number of modalities which are all yoga related in order to fit your alignment needs. There is no one practice that will balance every individual; everyone finds their own balance and alignment through perceiving where and who they are and cultivating complimentary strengths and skills. As a teacher I delight in helping people align themselves and feel better.
My classes are based on constant flow linked with breath, a nice playlist and most importantly, challenging each of my students to fully access their strength and joy! I can teach in English, French and Italian if needed. I strongly believe in the importance of pranayama - the art of breathing, as a way to guide the practice, in order to find inner well-being.
My teaching methods include: step by step, holistic and project based learning. I lay the basics of any subject or topic and then allow students to incorporate their personal touch. After they have mastered the basic skills and techniques .
My aspiration is to transmit to people the physical, mental and spiritual benefits of practicing Yoga. I will show how muscle strength and flexibility can be gained through different Yogic poses by engaging muscles that are not typically engaged doing other types of exercise. Also, I will guide you through and experience of expanded awareness while focusing on the breath and sensations in the body.
Yoga has a lot of benefits, and to get those benefits, we should do our yoga with correct alignment. Every single asana(posture) has purpose and it cannot be achieved if we don't do the asana correct. My students would experience all those benefits with my yoga classes.
I usually begin with a mantra and blessing to the nature earth. I make changes in my method according to the students I have. Most of the students I receive have a different problem in their life which they want to eradicate. Basically, the traditional yoga and meditation practice help my students in their day to day life. Eventually, they become happier than before.
I began doing yoga when I was first 13 years old in high school by simply taking an afterschool class, and slowly began going to classes at gyms, college and decided to do it at home by myself. I have a passion of doing it regularly because it helps with the mind, body and soul. I want to get people educated in what yoga can do for you, where it comes from and why people do it.
I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely nurturing and supportive, also allowing for a healthy challenge. I use modalities that are appropriate for the beginner to advanced student.
I am focused on meeting my students needs. If fitness is an objective, we can focus on strength and movement. If relaxation is a goal, we can soften, stretch and find stillness. I am focused on empowering you.
Daily Practitioner. I usually participate in the class as well as offer adjustments to align postures and for destress, relaxation and healing. Often times I introduce various musical selections as well as incense and essential oils. I am also very flexible to accommodate to each student. Thank you for the consideration.
Learn Yoga with a teacher that enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. I am energetic and able to inspire students to connect with their inner self to explore their potential and heal through the power of Yoga.
I base my teaching in healthy sustainable movements that are tailored to each student's level of fitness and safe range of motion. I am a firm believer in practicing yoga safely and sustainably to avoid injury. My teaching is not only limited to the physical practice of asana, but also dives into the spiritual path of practicing yoga.
My teaching method is to listen to what individuals need/desire first, then cater specifically. I am respectful, compassionate and enthusiastic. Teaching goal driven practice assisting others achieve realistically and efficiently. Passionate about individuality and body acceptance, reassuring personal, unique benefits.
I am a native of Turkey with a Master degree in Political Science, a mother of a 6 year old girl who goes to Oaks Elementary. I am a Certified Professional Coach helping single parents who are dealing with grief. I am a long-time yoga teacher as well where I teach at my in-home yoga studio in Collegeville, PA. I teach yoga to kids between the age of 6-14. I also teach Beginners Piano at my home.
I am a Kundalini Yoga teacher certified by KRY. Kundalini classes aim to show your maximum potential as a person, are suitable for anyone regardless of the condition. The classes work with an achievement of specific exercises that work different topics, such as sleep disorders, cleansing of the body, muscular system.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
My Hatha Yoga class consists of stretching and strengthening practices of the global musculature, articular flexibilization (ASANA), breathing exercises (PRANAYAMA), meditative (DHYANA) and relaxation.
My classes are for those who wish through the tools of yoga to maintain and improve their physical and mental shape, overcome stress, depression, relieve some health problems, and simpliment amegliorer the quality of life. My priorities are health, safety and individuality chaqun. I offer tutoring in your home or mine. Classes last one hour or 1h30 according to your wishes.
Graduated in Vinyasa and Hatha Yoga (French Federation of Yoga), I am interested in Yoga Therapy, which I am currently training (Institute of Yoga Therapy). I appeal to everyone regardless of age or physical condition. I propose dynamic or relaxing courses, according to the expectations, and individual sessions of Yoga Therapy, for specific needs.
I mainly base my classes on my personal experience of yoga, as well as the teaching methods I learned during my training. Practice is the key word: I show you the exercise, I tell you a little about it, then we perform it again together, and we adapt it according to your needs.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
Yoga involves multiple practices: on one hand, body and health from physical postures and breathing exercises, and on the other hand, psychological and emotional care through meditation. The organization as well as the intensity in the different exercises will be planned according to individual needs.
For 6 years (graduated as a personal trainer) I teach Yoga and Pilates. I have seen the benefits on people I am: reduction of back pain, flexibility, tonifacation, stress reduction ... I offer different types of yoga: Hatha, Vinyasa or Yin-yoga.
I can give yoga classes in community (school, outdoor or in studio) but also private individual course (home). The progress in my students is pretty fast and if the course is individual, I am listening to the specific needs of each of them. Indeed, I find it very important to adapt to each person and to be able to fully follow the progress of people throughout the sessions.
Yoga is a philosophy, a vision of life, that would exist for more than 5000 years. Before being a practice focused on the physical body, it is a holistic set of tools that also addresses the mind, the emotions and the soul. Yoga means indeed Union in Sanskrit, the sacred language of India. Union of the body and the spirit, Unity of our whole being.
I adapt my lessons to my students by keeping the key principles that are flows of postures performed with a proper breathing, alignment of the body and relaxation. I accompany my music and meditation classes. I adjust and guide you so that you can find your connection to each posture.
I have been practicing Yoga for more than 5 years and have an international degree obtained in an American school. I wish to offer a Yoga that gives the smile, a Yoga that gives you benefits in your everyday life and that helps you to cope with the hassles of everyday life. I offer Yoga classes adapted to your anatomy, your level and your desires.
In my classes I’m combining spirit practice beside physical work, it is very important for me that each student will build confident and will feel welcome to practice in its personal rethem . Yoga Nidra , meditation and pranayama practice is something that I love giving to my students when the trast is build between us.
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