I usually work with people one-on-one to give them customized workouts, but a group of friends could be great time. when there are more people, that means that you have more encouragement with you. My coaching is based on what you put in. If you work as hard as you can with the activities i give you, you will succeed in many ways.
This course I would like to take it in a theoretical-practical way; since it is an aspect that requires not only practice; if not of constancy and a structured planning to achieve the objectives of higher level of demand. It is this aspect I like to take the body to the current limit to achieve progress; and give the theory so that it is recorded and can be applied as required.
SELECTIONS ARE DONE ON THE BASIS OF THE SKILLS AND TECHNIQUES FOR SPRINTING SHORT DISTANCE . ATHELETES MUST HAVE STRAIGHT BODY SHAPE , NEITHER FAT NOR TOO MUCH OVER WEIGHTED , LIGHT BODY CAN BE LIFTED EASILY, DURING JUMP.
My coaching methods are to listen to what the athlete wants to accomplish and where they want to be and put them in a position to achieve that. I have learned many of my drills from my former coaches, which include several team Canada coaches.
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