My methods is very simple, talk with you and find out what you like and dislike about fitness and provide recommendations based on science and your preference for you to be on the straightest path to reach your goals. Lets talk and go over how I can help you achieve your goals with my tools and resources.
My teaching method solely depends on the students and their needs. How will they succeed and what will I do to get them there? The ultimate goal is to have the student succeed and my learning methods are constructed and molded based on those ideas.
Basketball is one of the most popular sports in America, with over 26 million Americans playing. A lot of young people want to get in the game as they watch professional players excel and with that desire their parents provide support every step of the way.
Provide theoretical and practical instruction in a specific sport Helping athletes to maintain their general health and fitness Supervise, ensure, expand, and evaluate individual and group progress and goals Help athletes develop new skills and prepare mentally for competitions Monitor and maintain the discipline and conduct of athletes to support the image and reputation of the program...
All depending on what the client's interests are I pick and choose what type of activities will best fit for them. I focus on full body exercises using weights and machines to using your own body. I want to teach individuals the proper and safe techniques for fitness.
I base my classes on your experience. I am here to help you achieve your goals, be more efficient, and see the most results in the gym. My goal is to help you achieve yours. Self discipline and accountability.
Hi, I’m a 24 year old former Professional Baseball Player in the Texas Rangers Organization. I graduated from Sandusky high school in 2012, then attended the University of Vanderbilt where I continue my education and Baseball career.
I spent 10 plus years in the United States Army. I am a former Ranger, and certified level 1 Crossfit trainer. I enjoy helping beginners to change their lives and get in shape.
I graduated from the University of Maryland, College Park, and have been teaching PE for the last 7 years. I am also a certified Personal Trainer. I believe in a skills based approach to fitness and sports. Starting small and gradually building up strength and confidence to succeed in all areas of life.
The most effective teaching methodology is based on the individual or groups area of fitness enhancement The point is I go straight to the point to ensure you satisfied within my disposal. And you leaving being the better you for real.
I like to teach about the concept study it do some different activity than give them A quiz on them make sure they paying attention
- I train people using my complete knowledge that I have in this subject. - I train with a scientific approach and teach my students all the concepts.
I starts with nature way like knowing the toughness and health understanding of surrounding mammals like no one can beat the wild animals in any way. First compare with the best, inspire,know the facts and strike with full force like its your last day.
I give training to all over range of people, from the least fit to the body builder stance. I create a lesson/programme specifically for the individual person and their needs and I don't instruct anybody to do anything that I cannot do myself. My lessons are aimed to improve fitness and challenge the individual.
Safety and health oriented, educative coaching, using mixed fitness tools based on individual abilities, preferences, level and goal, including bodyweight, free weights, suspension, fitness boxing, and functional equipment as mats, skipping rope, plyometric boxes, medicine balls, stability disks, fitness balls, step, battle rope, slam balls, kettlebells, sand bags...
I am a second year student at university studying Sports Science. I cater for all ages and all levels. To let you achieve your body goals: Short conversation about yourself Catering a plan specifically for you. Online or in person, however you feel comfortable. You'd be told exactly what to eat and exactly what exercises to do.
classes are around 45 mins- 1 hours. The classes consist of warm ups, cardio workouts , core workouts, yoga flow, stretching and relaxation. 5-10 mins are spent on understanding your end goal and tailoring good eating habits to achieve those goals.
My teaching methods are attractive as it contains different exercise methods with dance, music and new yoga and callisthenic exercises
my teaching method will be depending upon my clients bodies, i train them according to their bodies. i provide them proper diet schedules and proper workouts. my structure of class be like first 30 min of cardio and then 30-40 min of fitness.
My learning method is simple. After a clear presentation of their goal, I will prepare a training plan / nutrition plan for you. You can also contact me outside of the training times and ask me any question.
One on one or Group Training my Skill is Focusing on each Persons Needs Holistically in other words starting slowly and developing Confidence in Themselves Mentally, Physically and Spiritually . e.g. Gaining muscle, Getting fitter, Stretching, Muscle Tone, Weight Loss, Meditation....
Fitness sessions: usually, this will start with a warm up, and then we move unto HIIT (sometimes a mixture of cardio & resistant exercise or either one or the either);or either upper body or lower body exercise depending on what I have planned for the day.
I've been dedicated to sports all my life, boxing being my main area. I know how to prepare you both physically and mentally. I take on any challenge, I get the results you want. Plus, I can teach you some boxing.
Coaching and carrying out a monthly health check to guarantee you the desired result, satisfied or reimbursed Former high-level athlete (Athletics, Box Thai, Basketball), adapted physical activity teacher, specialized sports coach, My experience and my competence in the field of sport and adapted physical activity and health which was a passion before it was a job, then the taste of challenge and...
As an fitness instructor i like to encourage people with lots of positive energy and motivations . People with goals can easily follow my methods and with proper interaction with the people we can get the results with a minimum amount of workout load.
My teaching method is based on 3 steps - Understand the body at first place - Secondly work on your Diet, your workout routines and analyze the result - Lastly, improvise your workouts and diet to maximize the result. There will also be theoretical explanation behind everything you do. This will be a scientific , natural transformation.
A professional Badminton player representing the state of Gujarat would like to share his experience by taking fitness session. I am a certified trainer. I provide sessions according to the clients requirement. I believe in providing sessions based on purpose.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
i base my classes off of knowledge and experience, every lesson you will learn something different whether that be a movement, new exercise or phrase.
Fitness is all about how much stress you can handle, so i focus on getting stamina and being fit for every condition ,every work. I'll prefer desi style like yoga and meditation with a Little touch of fundamental exercises.
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