Jackson, NJ - RUN FASTER, RUN FARTHER, RUN STRONGER! I welcome working with Youth/MS/HS runners. Students! Improve your running and running related strength & conditioning performance and build self-confidence. Enhance your chances of receiving more lucrative student/athlete College Scholarship offers.
My teaching method is interactive and hands-on/demonstration based. I like to have my students perform the examples/exercises as practice after I explain and demonstrate. I believe the best way to learn is by physically doing it so you can understand how it feels and your body can get used to the exercise. I approach each topic in a logical sequence.
Expert in Middle and Distance running from the 800m to the Marathon. Learned from the best coaches, Bill Dellinger at Oregon, Tommie Smith at Santa Monica College. Learning about WHY you are doing a particular workout. Coaching based on communication.
I teach that a progressive training to reach your goal whether that be mile 5k 10k or even the half marathon or full marathon I will make a plan to make you the best runner and give my advice and even make a race plan for you and talk race strategies
Edgewood College Graduate. I attended Edgewood College and received a degree through The School of Education with an emphasis in working with the disabled population. I am very passionate about working with people, young and old. The disabled population will and always has had a special place in my heart.
I am a 23 year old college student helping people get ready for long runs for races or for just personal gain. I will help all type of level runners and help them achieve their goal. I am hard working in helping people get to thier goal. I will structure sessions differently for every person depending on were they are at level wise.
I am a runner, triathlete, and a fitness trainer. I have been learning techniques and methods the old fashion way, practice. Let's look at why you are training; marathon, weight loss, increase speed? Then let's discuss what your strengths and weaknesses are? We will put this together to develop a plan that will be fun, creative and keep you motivated.
I teach PE in college, and I like to offer my advices - (Re) start regular physical activity - Improve eating habits. - Program logically physical activities with a sense of gradual progression. - Program trainings to prepare for a race (10km to Marathon, up to Trail) - TAKE PLEASURE !!! All my tips make sense articulating them around physiological and psychological explanations.
I love teaching practically, there's no better way to improve your running then to go outdoors.
my approach is personalized. I want to clarify the goals of each athlete and understand what is the best method to achieve them, in particular by developing their strengths and bridging the shortcomings. I think it is important that the method be shared and respected as far as possible in a transparent manner.
The teaching will mainly be based on practical learning and techniques. Depending on your fitness level and interest in running would be created a specific tailored to your preferences training programme. I have been coaching individuals between 14-18 years old for 2 years and have been consulting people around their 30s.
The sessions are divided into 4 parts: warm-up, specific and technical preparation, heart of session, specific reinforcement. Very access to the technical side, I bring a real plus for people who stagnate, returning from injury or wishing to start correctly in the race.
I have experience running marathons and ultras, willing to provide coaching and advice on training plans, nutrition, motivation etc towards either a specific race or more general aims. Depending on distance/speed goals would be willing to accompany on training runs/design and oversee sprint sessions. Generally am upbeat but focussed.
Patience is a virtue, I want you to enjoy running and build yourself up slowly so the enjoyment isn't taken away
My teaching method is amazing. It includes more of psychological training to come first along side specific training required for each event focussing on all the aspects that will make you a winner. Go ahead and I'm sure you'll enjoy. Moreover I don't charge anything.
My method of giving knowledge in sports field is to bring confidence in others ; motivate them strongly for there better future.
Able to provide high level coaching to any and all abilities of running from track races to marathon distance. Willing to be an involved coach for those who desire lots of feedback and attention or simply provide a training plan and structure. I am simply laid back individual eager to pass on years of running experience to whomever has a passion to improve.
I mostly focus on an individualistic approach with my clients, focusing on their strengths and helping them grow and train individually but holistically
I have gave many results in my career as a student and teacher both that's why I am great. I became so friendly while I teaching to my students and running is my passion that's why I have many achievements in running.
I just teach 2 to 3 hours a day and I m teaching to both boys and girls and applicable to passionate runners only
I believe that every person, no matter his/her age, can and should run. Running adds years to one's life. I make proper training schedules tailored to the specific needs of a person. The schedule shall adapt as the runner progresses.
my methodology is learn properly and effectively without injury and get the best results make proud yourself and your family
methods of warmup, strategy to run marathon,how to complete the marathon,weekly one long run and other strategies to be followed to strengthen the muscles.
My teaching methodology is to apply the knowledge I have acquired by training with some of the best runners in the UK and by working with world class coaches. Whatever level you are at, I can provide actionable advice on how you can improve.
Having trained for multiple marathons both in the hills of Scotland and the high altitude of Colorado (while in vet school), I have fully experienced the physical, mental, and emotional challenges of becoming a distance runner! Whether it is your first 5k/10K/half-marathon/marathon or your tenth, whether you are looking to PR or just to enjoy and achieve an awesome new goal, I am here to...
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