Hi, I'm Shannon. I'm a vegetarian, ex-gymnast, internationally Certified and Registered Yoga Teacher through Yoga Alliance. I received my intensive RYT200 certification this summer through the fabulous Gypsea Yoga School located in the amazing town of Uvita, Costa Rica.
Current student in M.A. Psychology Program. Research and practice Dream Analysis and various forms of psychotherapy. Completed Tony Robbins Coaching Program in 2011 and offer spiritual guidance - mindfulness, letting go, self-realization, and Integrity as the Bottom Line for CEO's.
Enjoy CREATING a MASTERPIECE as we help you discover your own INNER WORK OF ART. We have EXPERIENCE in acrylics and oils to HELP GUIDE you in RELAXATION and INTROSPECITION while you DISCOVER the ENJOYMENT of your own CREATIVITY. WE HELP people see that a missed brush stroke or failure is only apart of the learning and growth process as you become of AWARE of the GREAT ARTIST WITHIN.
200 Hour Registered Yoga Teacher through Yoga Alliance My classes are fun, soothing and challenging. I like to mix in powerful yoga movements, as well as restorative poses to slow the body and mind. I currently teach Flow Yoga Classes and Restorative Yoga for Athletes. I love working with individuals to support their physical or emotional needs through yoga.
I empower you to access your genius by learning to meditate for peak performance. We collaborate together to reveal your genius, create relaxation and foster excellent concentration. End learning blocks forever! Learn new self-confidence by learning to love learning while you learn to love yourself.
Through my work, I aspire to stand in integrity with the ancient lineage of my teachers while making the practices applicable and accessible in a modern context. Ultimately, I hope to offer insight into transformation through awareness & holistic living, to open doors to self-study, and to serve as a mirror, allowing others to see their greatest teacher within.
I have a Usui and Karuna Reiki Master certificate. I have studied and been given rights to conduct Native American ceremonies. I had a 3.8 GPA in Oregon community college in Technical Drafting. A in English Composition, College Algebra at WSU.
I am a bohemian and intuitive empath, a master of living both in the spiritual and physical realities. I actively instruct young-millennial women the mind-body-soul connection, how to balance the intrinsic and extrinsic identities, spirituality, and holism through interactive methods and practical application during a 10-week up-and-coming program--BOMBshell Intelligence™ Bootcamp.
It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart. I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life.
Creative Meditation calms the mind while it sharpens your brain power. Our brains cannot differentiate between reality and what we imagine to be true, so in Creative Meditation, we use visualization to enhance current skills, create new ones, and adjust our behavior to adapt to the new vision of ourselves. I have been teaching people Creative Meditation for over 27 years.
My focus is on the overall health of the people I serve and teaching this to my students. Supporting people to establish a link to primary health care, emotional care and health promotion activities are the areas of focus of my classes.
This course starts with getting to know the goals, needs, and experiences of my students. Qi Gong is a highly personal form of body meditation that incorporates breath, focus, and movement. I will teach to the individual level and needs of each student. I will bring empathy and care to each lesson.
I open this class for the first time. It is based on Buddism and my experiences of practicing Vietnamese traditional martial art. In the past, I took classes in different types of Psychology: Cognitive, Social, Developmental and Abnormal Psychology. I have practiced meditation and Zen for 30 years.
Professional Thai massage therapist and acrobatic yogi who teaches all levels of Thai massage and acroyoga in a classroom or private setting using demonstration, clear instruction, and patience in order to facilitate relaxation, stress release, and successful teamwork through trust.
I will help students with their homework and test preparation using their textbooks and I will coach them on study skills. I will meet them in their home or a public library which can provide reference books and other texts.
Personal success is something many people desire and strive for, but often fail. Personal success is personal and must be specific to an individual. Each person builds there own path and all I do is show people some tips as to how they can improve their lives in a holistic approach. Often starting with the mind and ending in the tangible results.
I get to know my student first and customize my teaching techniques accordingly. I have set realistic achievable goals that are rewarded by a special promise. This method of positive reinforcement works like a charm! I like to involve family members to share in the learning experience and take it to the next level.
I am a two time certified yoga teacher. I have been teaching since 1999 in the Dominican Republic, and many of the grade schools, middle schools, recreation centers, and in Metro Health Hospital. I was certified with Sivananda Vedanta Yoga Teachers Training Center in The Bahamas and with YogaKids.
I am a graduate student in counseling and have a 200-hour teacher training certification. I am interested in teaching yoga and the basic fundamentals of breathing, movement, and meditation. I hope to help people learn to accept themselves, think more positively and embrace who they are. I teach a beginning level class, therapeutic and restorative.
Trained in Vinyasa and Restorative Yoga my classes are a combination of both using breath, poses, and writing practices to shift your experience of stress and it's multiple side affects such as low self-esteem, fatigue, scattered thoughts, difficulty sleeping.
Each "class" will be about speaking to me of who you are. As we move along, you will reveal truths to yourself. My help is to open yourself to "your path." There are many beliefs, and types of meditations. Together we will explore you with a standard visualization techniques.
I base every single lesson from an holistic stand point. Everyone is naturally an healer of all sorts, music, energy-work, massage, etc. My intentions are to help you reawaken the divine part of you that permeates within all living things.
I approach each class with a healthy, calm and effective mentality. I believe patience, communication, and proper goal setting is imperative to success for each person. I am also flexible and draw motivation from the goals of the student.
I will explain to you step by step with great patience in everything and how to improve your life in every aspect with a lot of many mind techniques. I was a teacher in two Medical School for several years and I love to teach.
I have an MD (1995, U of Illinois) and did my psychiatry residency at one of the finest teaching hospitals in the country (1999, Washington University in St. Louis, Barnes-Jewish Hospital), and have worked as an assistant professor, solo private practitioner, in public mental health, and even ran the mental hospitals for the one state's department of corrections.
My teaching method is straightforward and supportive. I " chunk" information to make it more digestible for each learner. I offer lesson and tutoring to students from AA to Master's level learners. I offer positive feedback and help to set clear goals.
Obtained my degree at University of Wisconsin-Stout with a BS in Food Science and Technology. My passion is to use food science to better understand the necessary nutrition your body needs to live a healthy lifestyle. My mission is to teach people how to live well and feel great.
Giving simple to complex instruction in your journey to your best version of yourself. I have several years in teaching and partaking in the beautiful world of meditation and I want to share my gift to the world. I hope you will take my challenges on. Thank you.
What you'll get: Support and structure in working toward your goals Avoid burnout by understanding your true motivations and create an action plan that aligns with your core values Learn to work through self-doubt so you can take action that aligns with your highest self Connect to your core desires so you can move past the “shoulds” and be a leader in your own life Get clear on the next s
Yoga, Ch'i Gong, Mindfulness, and Meditation classes can be taught to individuals and to groups. Paul has studied at Yoga Centers and Meditation Ashrams for many years. He can introduce beginners to Inner Fitness; He can also advance your practice in a short period of time.
Thousands of teachers can teach you meditation. Find private lessons closest to you.