A healthy lifestyle is important to me. However, if you don't want to be coached and/or won't take coaching seriously, do not waste my time or yours. I WILL help those that seek knowledge. I will design a personalized training program, and it will be your job to complete it. I will also be giving you nutritional help and macro guidance (something you will learn to love).
My methods is very simple, talk with you and find out what you like and dislike about fitness and provide recommendations based on science and your preference for you to be on the straightest path to reach your goals. Lets talk and go over how I can help you achieve your goals with my tools and resources.
11 year season athlete with training and mentor ship by a division one college coach. Will lead athletes in training from start to finish. Must have a good attitude and be willing to work hard. Workouts will be structured weekly and depend mainly on what your goals from this program are.
Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.
My teaching method consists of learning what my clients are wanting to achieve, what is holding them back from their goals and the deeper, more internal motivation that will help them not only achieve their goals but maintain them and find what individually works best, not just a cookie-cutter approach.
With over six years’ experience, Howard Leenard has evolved into a teacher whose guidance transforms clients into the greatest version of themselves. He absolutely loves sharing his passion for fitness with clients. His method is dynamic and wholistic.
Strength in science. Every subject that is taught properly, basis the information passed down on previous studies. The same goes with the human body, we are all just biology and chemistry. Therefore what I pass down is based off of actual studies that pertain to the subject matter.
I have recently attended a thirty-two hour workshop giving me certification to teach about human biomechanics, fix posture, compression and malalignment, and improve the human gait cycle. These goals allow for "strength" and "flexibility" to become secondary as the exercises respect human-biomechanics; it makes people truly fit, eliminating the probability of injury and actually eliminating pain.
I am a student at The University of South Alabama (Bachelor's Degree in Exercise Science) University of South Alabama (Master's program of Exercise Science Currently enrolled) Graduate assistant for the aquatics program at The University of South Alabama. Lead learn to swim programs.
My teaching methodology consists of a gradual step by step guideline, we look at the material and set out things we may not understand vs. things we already know and get a bases for where each student is. Once we've established a baseline where each student is in that particular subject, then we can begin to design a program and pace for the material.
My teaching method is tailored to your toning goals. Whether you are trying to tone up, shed a few pounds or just be active on a flexible basis I've got you covered. I can travel to you or you can come to me.
-Indiana University Bachelor’s of Science -University of Texas Master’s of Science -ACE Certified Personal Trainer -CETI Certified Cancer Exercise Specialist -Titleist Certified Gold Fitness Professional -10 years experience Personal Training -5 years experience Strength & Speed Coaching -Basketball, Soccer, Football, T&F, Tennis, Golf, CC, etc.
My teaching methods is to encourage people to enjoy their work outs while they are putting in the work. Exercise is hard and it's difficult to get motivated sometimes, but I want my classes to feel more like a hobby where they see results.
I approach each individual on an individual basis and start by assessing their current fitness levels and their fitness goals. From there I collaborate with my clients and together we come up with realistic workouts with a realistic time frame in mind to reach their goals.
I am receiving a degree in Exercise Science and Psychology. I have 150 college hours dedicated to Human Sciences. I hold an American College of Sport's Medicine Personal Trainer certification, a Crossfit Level 1 Certificate, OrangeTheory Fitness Certified Coach and am about to receive A certificate from the American College of Sports Medicine as an Exercise physiologist.
I currently provide training for individuals and couples. I design a workout, rehabilitation, and/or fitness program designed specifically for you and your needs. Not only do you receive the program but you'll learn how to do it properly.
I give individualized workout plans that will center around your own fitness goals. I work with each person on an individualized basis. I will give you all my attention so you can reach your goal. If you are not happy with your goal, I will do all I can to make sure you reach your goal without you failing.
I spent 10 plus years in the United States Army. I am a former Ranger, and certified level 1 Crossfit trainer. I enjoy helping beginners to change their lives and get in shape.
Mi metodología de enseñanza de basa en ser analítica sintética que parte desde lo más básico a lo más complejo siendo una de las mejores formas que conlleva a grandes resultados de aprendizaje
My degree is in health services, and I took extra health/fitness classes. I am also a former gymnast and athlete. I envision two parts to each lesson. One will be when we talk about goals and ways to get there. Then the other will be when we can actually work out together.
I am a certified personal trainer with the American College of Sports Medicine as a Certified Exercise Physiologist. I hold a degree in Exercise Science from Springfield College. I have been a personal trainer and working to help people improve their health and wellness since 1999. I like to sit with my clients and understand what your goals are and what your concerns are.
I am flexible, friendly, and patient with my clients. I have trained a few clients before, and I find it essential to tailor each session to the client. I highly respect client privacy, and I am confident I can help you achieve your fitness goals. However, I am not professionally certified, so all my coaching should strictly just be advice.
With 10 years of personal training experience as well as owning a small business, I love assisting those looking to build a career in fitness. Lessons are constructed with you in mind, delivering the content that pertains to the information you need to grow.
My teaching method is a hands on and supportive approach. I base my classes on past experience, working with coaches, athletes, and fitness instructors. I approach each topic by going over what the topic includes, and making sure each student is able to comprehend the lesson in their own learning style.
I create workouts based on goals. Shedding stomach fat requires different exercises than wanting to be able to run 3 miles. I use exercises from my college's athletic training department, past workouts from other coaches I've trained under, and information that I have learned in my physical education courses.
I am understanding, but firm. I love to be as vibrant and energetic as the situation calls for. I read my audience well and have been able to adapt to everyone from kids and teens to geriatric populations. I am a corrective specialist when called for, and a drill sergeant when needed. I love to explain why a specific approach matches the situation and is called for.
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with people of all ages and walks of life. Most of my clients are regular working people looking to get in shape.
Active Movement. Release energy and gain vitality through training. Harmonious and conscious exercises to relax, tone and make the body more flexible. Work on balance, postures, strength, muscle stretching and flexibility in the joints. A space to share and motivate us.
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