I am a native of Turkey with a Master degree in Political Science, a mother of a 6 year old girl who goes to Oaks Elementary. I am a Certified Professional Coach helping single parents who are dealing with grief. I am a long-time yoga teacher as well where I teach at my in-home yoga studio in Collegeville, PA. I teach yoga to kids between the age of 6-14. I also teach Beginners Piano at my home.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
My teaching method is based on the model of the Academia Chile de Yoga, in which the class is started with a brief invocation, then the bulk of the class based on asanas, either dynamic or aligned according to the focus of the class and then a relaxation, to continue with a pranayama (breathing exercise) and a guided meditation and finally a practice closure.
In my classes, I like to make my students live an experience, an introspective moment of compassionate presence with themselves. My goal is to inspire and open to the beautiful yogic philosophy and well-being.
Fascia Yoga uses asanas (yoga postures) that stimulate and help eliminate blockages in the myofascial meridians. This creates a balance in the internal organs and systems of the body. On the other hand, aromatherapy consists of the use of essential oils of medicinal plants to heal ailments whether physical or emotional.
My sequences are based on 12 body Meridians.
For me yoga means giving attention and kindness to your mind, body and soul. In my classes I trie to close of the outside world so one can pay attention to that what's happening inside their mind and body. A safe environment, relaxing music, help were needed and breathing are important in my classes.
As a Hatha Yoga teacher, my main objective is to help my students achieve an optimal state of health, both physically and mentally. The regular, conscious and rigorous practice of Yoga provides numerous benefits at all levels, and as a teacher my job is to gradually teach the many techniques that the great legacy of Yoga has preserved and transmitted to this day.
I am a Hatha Yoga teacher certified by the Instituto Ensino e Pesquisa em Yoga (IEPY) and validated by the Kaivalyadhama Institute / India (taught by Professor Marcos Rojo and Team), with specializations in: Yoga for Children and Adolescents by YEPY, Yoga for Pregnant Women - Professor Anne Sobotta and Mindfulness and Emotional Education for Children and Young People - Mindful Kids - Método Pequen
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
My method is based and nourished by the wealth of training and teachers I meet. I am lucky to have a great adaptability and I can create on site a session, an accompaniment according to the needs of each person, to the closest to his personality.
I am a yoga teacher with more than 7 years of experience teaching classes to different groups with very good results. I am qualified by the Spanish Association of Yoga Practitioners (600 hours course approved by EUY, European Union of Yoga) and also licensed by the open university of advanced sciences in the United States.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
-Design classes according to the student , current health and the requirement. -Lead yoga classes for all skill levels, from beginning to advance. -Teach student correct postures to ensure maximum benefit and safety. -Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
i plan lessons based on my students needs and goals. But for all my participants i make sure the take away is happy body and a happy mind. it is important to merge both with the true practise of yoga with rhythmic breathing with every asana.
I teach with a relaxed, calm approach. Students are able to move with their intuition, following my guidance and cues. I teach both relaxing and energizing classes/yin and vinyasa. I teach according to the energy I feel. No set postures.
I have a wide variety of teaching styles. I love to teach Gentle Flow and Restorative Yoga. Flow is a form of practice that is breath lead, is challenging for the body and is form of moving meditation. Restorative is a passive practice that allows your nervous system to rest and recharge. All of my classes are taught with guided intention.
I teach all levels from beginners to advance.
I propose a Yoga adapted to your needs, your desires or your state of the moment in respect of your body. A gentle thematic practice that combines dynamic or immobile postures, breathing exercises, meditation and relaxation. The movements are linked in harmony with a conscious and controlled breathing, calming the nervous system and balancing the mind.
Classes are given at home (individually or in groups) or via web cam. The structure of the class is as follows: - Articulatory movements and psychophysical gymnastics - Asanas (static postures) - Pranayama (breathing) and meditation - Shavasana (conscious relaxation) The class is designed according to the student's need. The classes are multilevel.
I have been practicing yoga for over a decade and teaching for four years now. I prefer to teach private or small groups as it allows me to really work with a client and get to know them both physically and mentally. I feel I am able to build stronger classes and help people through their journey with more compassion when focusing directly on them.
I am a Yoga Teacher, a Mother and a student of life - I teach both individuals and small groups of students & I offer a strong Vinyasa Flow, a meditative Yin class, Pre natal Yoga and a slow flow class. I teach from the heart and I am approachable and adaptable to the clients in front of me while teaching.
My teaching method is to submerge in you the cleansing of your body, through yoga, through meditation, the cleansing of consciousness. YOUR LIFE WILL CHANGE IF YOU GIVE ME UNAFORD.
Do you ever say that you can't touch your toes and that's the reason why you won't try yoga? Or maybe you are more comfortable in a smaller class setting? Whatever the reason, I will show you how to bring yoga and wellness into your daily life, based on your schedule and your goals. I completed my training in Rishikesh in 2013 and I am passionate about yoga and what it means for you.
Courses include postures (asanas), breathing techniques (pranayama), an introduction to energy locks (mudras), relax, yoga nidra and practices of meditation. Yoga provides a better self-knowledge and a better balance at all levels.
I will be mainly teaching Pranayama, small exercise, practices for peace of mind,Meditation. Every posture will be shown on Skype, FaceTime and video calls.I am trained Yoga teacher, I have Doctorate Degree in Management. Will take classes at all level. student may be one to one or in big group up to 30 student.
Traditionally yoga is not only a way to increase flexibility and trying to do gymnastics. I prefer to keep this traditional approach to yoga practice in which focus should be on whole of our being which includes physical, mental , Pranic (energy) , intellectual and psychic aspect.
We flow in a sequence of asanas, each one designed to prepare your body for the next pose. In this way we relax and unwind tension and find our way to balance and peace. Guided meditations and music is incorporated into the class to inspire and deepen our yoga experience.
The yoga classes I offer include creative sequences that are both challenging and spiritually uplifting. I share a flow that includes all aspects of a complete practice: asana, pranayama, meditation and shavasana. I encourage my students move in a way that is beneficial to each individual by offering variations and adjustments of poses.
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