I am a native of Turkey with a Master degree in Political Science, a mother of a 6 year old girl who goes to Oaks Elementary. I am a Certified Professional Coach helping single parents who are dealing with grief. I am a long-time yoga teacher as well where I teach at my in-home yoga studio in Collegeville, PA. I teach yoga to kids between the age of 6-14. I also teach Beginners Piano at my home.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
I like to transmit Yoga from a holistic perspective that includes the management of breathing, postures, meditation and I try to connect Yoga with daily life.
I propose courses more or less dynamic according to your needs for a relaxation and a complete well-being while also working on the breathing, the flow of energy and the meditation. You can choose from Prenatal yoga, yoga for children, for adults, wellness and meditation.
Who am I? My yoga practice started a few years ago because I felt the need to calm down and disconnect. The benefits, both physical and mental, that yoga brought me are immense, and the desire to spread them in my turn was quickly felt. Yoga helps me to become a better version of myself, and this is what I try to bring to my students.
I go as per the BASIC Principal of Yoga which stress on understanding the body and mind of a particular individual and teach accordingly...Every Individual is Different.
I teach traditional yogic methods learnt straight from Rishikesh, India (the capital of yoga). My aim is to help people find balance, harmony and oneness within themselves whilst becoming physically flexible and fit through traditional yogic methods and practices.
Working with me you will recieve: 30min Mind/ Body/ Spirit Assessment 30min Practice/Aromatherpay head massage A personalized daily at home practice and exercises to fit your body and life. Including vital breathing and self-care techniques to help you destress.
In my classes, I like to make my students live an experience, an introspective moment of compassionate presence with themselves. My goal is to inspire and open to the beautiful yogic philosophy and well-being.
My teaching method is a combination of theory and practical. However the nature of my lessons are more practical and hands on lessons. I take my students through a full fitness session depends on what their specific interest is. This takes for 1 hour of training so the students fully underestand how other clients feel in their body when performing the movements.
My classes focus on your needs, whether you are seeking a slower meditative hatha practice, a flowing active breathe-based vinyasa class, or something in between. I always offer a range of pose modifications no matter your level of practice.
As a Hatha Yoga teacher, my main objective is to help my students achieve an optimal state of health, both physically and mentally. The regular, conscious and rigorous practice of Yoga provides numerous benefits at all levels, and as a teacher my job is to gradually teach the many techniques that the great legacy of Yoga has preserved and transmitted to this day.
I am a Hatha Yoga teacher certified by the Instituto Ensino e Pesquisa em Yoga (IEPY) and validated by the Kaivalyadhama Institute / India (taught by Professor Marcos Rojo and Team), with specializations in: Yoga for Children and Adolescents by YEPY, Yoga for Pregnant Women - Professor Anne Sobotta and Mindfulness and Emotional Education for Children and Young People - Mindful Kids - Método Pequen
My yoga teachings focus around breath and body awareness, balancing and self-care. I patiently take the time to adapt all yoga postures as necessary to enhance the experience of the yoga practice for each one of my students. I have a peaceful and playful presence that will allow you to be guided into relaxation, to release any stress and refresh.
Having competed in and coached artistic gymnastics, I'm passionate about physical expression that includes safe alignment tailored to the individual, a calm and focused mindset, and a true balance between strength and flexibility training. In any session, we will be in communication about your needs, your challenges, and your goals.
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
Kundalini Yoga is for everyone and meets the needs of the person through classes dedicated to the specific psycho-physical situation and age, from birth onwards: Physical activity, relaxation, breathing exercises and meditation are practiced in each lesson. I believe in a smiling way of teaching.
My methodology varies from client to client.
My teaching method is based on students' abilities, expectations, and needs. My class usually involves sharing of wisdom and interaction. Options are always provided and students are always encouraged to choose the options which are good for them. Competition is always not suggested in practicing, self-esteem and consciousness are always reminded in my class.
I am a yoga teacher with more than 7 years of experience teaching classes to different groups with very good results. I am qualified by the Spanish Association of Yoga Practitioners (600 hours course approved by EUY, European Union of Yoga) and also licensed by the open university of advanced sciences in the United States.
I teach with a relaxed, calm approach. Students are able to move with their intuition, following my guidance and cues. I teach both relaxing and energizing classes/yin and vinyasa. I teach according to the energy I feel. No set postures.
I have a wide variety of teaching styles. I love to teach Gentle Flow and Restorative Yoga. Flow is a form of practice that is breath lead, is challenging for the body and is form of moving meditation. Restorative is a passive practice that allows your nervous system to rest and recharge. All of my classes are taught with guided intention.
I base my classes on breathing and going at your own pace. I think that many people do not get into yoga because they believe that they are not physically capable, and although I do believe you should challenge yourself, I also think that my teachings are all about listening to your body and only pushing yourself as far as you feel like you should.
My teaching methods are based on the experience I had in India with native teachers, mixed with the need of the moment. Hatha yoga techniques, integral yoga as a rediscovered essential being.
I love crafting custom yoga experiences with clients based on their unique wants, physical/athletic/mental goals.
I am a certified yoga teacher. Through my teachings, I will share my experiences, knowledge and skills, taking you to a state of genuine awareness of your mind, body and spirit. With continuous practice, commitment and discipline, we will balance our physical, mental and emotional health, achieving the change you are looking for, achieving the balance and happiness of each day.
Hatha yoga customized individually depending on the physical and mental capabilities of the client.Keen interest in knowing about the past health conditions and medications before choosing a schedule for an individual.
My methods are fun, relaxing, inspiring, i base my classes on alignment, supporting the low back for strength, inspiration, tailor to level of individual and love working with newbies or beginners! I create on-on -one programs for health and wellness.
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