I am a native of Turkey with a Master degree in Political Science, a mother of a 6 year old girl who goes to Oaks Elementary. I am a Certified Professional Coach helping single parents who are dealing with grief. I am a long-time yoga teacher as well where I teach at my in-home yoga studio in Collegeville, PA. I teach yoga to kids between the age of 6-14. I also teach Beginners Piano at my home.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
I teach astanga yoga which includes asanas, Pranayama, relaxation techniques and meditation too.
My teaching method is based on the model of the Academia Chile de Yoga, in which the class is started with a brief invocation, then the bulk of the class based on asanas, either dynamic or aligned according to the focus of the class and then a relaxation, to continue with a pranayama (breathing exercise) and a guided meditation and finally a practice closure.
In my classes, I like to make my students live an experience, an introspective moment of compassionate presence with themselves. My goal is to inspire and open to the beautiful yogic philosophy and well-being.
Fascia Yoga uses asanas (yoga postures) that stimulate and help eliminate blockages in the myofascial meridians. This creates a balance in the internal organs and systems of the body. On the other hand, aromatherapy consists of the use of essential oils of medicinal plants to heal ailments whether physical or emotional.
My Yoga classes are fun and active, but always with great attention to the alignment of the body and the awareness of the breath, the importance of relaxation and meditative practice.
As a Hatha Yoga teacher, my main objective is to help my students achieve an optimal state of health, both physically and mentally. The regular, conscious and rigorous practice of Yoga provides numerous benefits at all levels, and as a teacher my job is to gradually teach the many techniques that the great legacy of Yoga has preserved and transmitted to this day.
I am a Hatha Yoga teacher certified by the Instituto Ensino e Pesquisa em Yoga (IEPY) and validated by the Kaivalyadhama Institute / India (taught by Professor Marcos Rojo and Team), with specializations in: Yoga for Children and Adolescents by YEPY, Yoga for Pregnant Women - Professor Anne Sobotta and Mindfulness and Emotional Education for Children and Young People - Mindful Kids - Método Pequen
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
I am a yoga teacher with more than 7 years of experience teaching classes to different groups with very good results. I am qualified by the Spanish Association of Yoga Practitioners (600 hours course approved by EUY, European Union of Yoga) and also licensed by the open university of advanced sciences in the United States.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
I teach with a relaxed, calm approach. Students are able to move with their intuition, following my guidance and cues. I teach both relaxing and energizing classes/yin and vinyasa. I teach according to the energy I feel. No set postures.
I have a wide variety of teaching styles. I love to teach Gentle Flow and Restorative Yoga. Flow is a form of practice that is breath lead, is challenging for the body and is form of moving meditation. Restorative is a passive practice that allows your nervous system to rest and recharge. All of my classes are taught with guided intention.
I teach all levels from beginners to advance.
certified since 2008, I started teaching in 2009. In 2013, I founded Shala House Hamsa in Fortaleza, an area of interior security to attend women, with daily classes and workshops. In 2015 Yoga For Me was born, with events, courses and retreats.
I propose a Yoga adapted to your needs, your desires or your state of the moment in respect of your body. A gentle thematic practice that combines dynamic or immobile postures, breathing exercises, meditation and relaxation. The movements are linked in harmony with a conscious and controlled breathing, calming the nervous system and balancing the mind.
My methods are fun, relaxing, inspiring, i base my classes on alignment, supporting the low back for strength, inspiration, tailor to level of individual and love working with newbies or beginners! I create on-on -one programs for health and wellness.
I have been practicing yoga for over a decade and teaching for four years now. I prefer to teach private or small groups as it allows me to really work with a client and get to know them both physically and mentally. I feel I am able to build stronger classes and help people through their journey with more compassion when focusing directly on them.
I am a Yoga Teacher, a Mother and a student of life - I teach both individuals and small groups of students & I offer a strong Vinyasa Flow, a meditative Yin class, Pre natal Yoga and a slow flow class. I teach from the heart and I am approachable and adaptable to the clients in front of me while teaching.
My teaching method is to submerge in you the cleansing of your body, through yoga, through meditation, the cleansing of consciousness. YOUR LIFE WILL CHANGE IF YOU GIVE ME UNAFORD.
Do you ever say that you can't touch your toes and that's the reason why you won't try yoga? Or maybe you are more comfortable in a smaller class setting? Whatever the reason, I will show you how to bring yoga and wellness into your daily life, based on your schedule and your goals. I completed my training in Rishikesh in 2013 and I am passionate about yoga and what it means for you.
Courses include postures (asanas), breathing techniques (pranayama), an introduction to energy locks (mudras), relax, yoga nidra and practices of meditation. Yoga provides a better self-knowledge and a better balance at all levels.
I will be mainly teaching Pranayama, small exercise, practices for peace of mind,Meditation. Every posture will be shown on Skype, FaceTime and video calls.I am trained Yoga teacher, I have Doctorate Degree in Management. Will take classes at all level. student may be one to one or in big group up to 30 student.
We flow in a sequence of asanas, each one designed to prepare your body for the next pose. In this way we relax and unwind tension and find our way to balance and peace. Guided meditations and music is incorporated into the class to inspire and deepen our yoga experience.
My classes cater to the needs of my students and vary from a very slow and relaxing Yin style to an up beat, active Yang style Yoga including meditation and breathe work. I specialise in Pregnancy Yoga, Partner Yoga, Brain Yoga and traditional meditation techniques.
Shivam Yoga is a philosophical and therapeutic system that combines psychology and science. This traditional methodology respects the original source of Yoga knowledge that began between 7 and 10 thousand years ago in the Dravidian Civilization. In traditional Shivam Yoga classes, students are not classified into groups.
Yoga for me is the best way to make my mind stable and my body healthy. therefore, I want everyone to learn yoga and practice it on a daily basis but before that, you need to understand the ins and out of it.
My teaching method changes from class to class, as it is geared towards the theme of the class at the time and it also depends on what demographic I am teaching. Though meditation is always included in all of my teachings.
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