I am a Certified Personal Trainer and Fitness Nutrition Specialist who has worked with all ages and fitness levels. I love making fitness fun and use a lot of variety in my programs. I use direct and concise instructions and demonstrations. My degree is in Communications, so I am a big fan of questions and feedback.
In addition to being a certified personal trainer through multiple organizations, I also hold certifications in fitness nutrition, exercise rehab, biomechanics, bodybuilding, and yoga.
I teach based on the needs of the athlete or person needing training. All programs will be tailored to the level needed.
I like to start by getting to know the future All-Star! What is their baseball IQ.? Then I determine the best way to teach, by figuring out how they learn best! Each person is different. I can talk all day, but listening to the individual often provides the answers we seek! I’m all about fun.
I believe in having fun and pushing others hard. Even on competitive sports, it's all about having fun. Do I like to win? Of course! But I'd much rather have fun and take a loss, then to not have any fun at all. My students describe me as fun and tough. I push them to be their best without buying excuses and always aim for fun.
I have always been determined when it came to my own academics and sports skills. Now I’m blessed and fortunate to be in the position where I can pass on knowledge and techniques with the future of our society. Efficiency is the main recipe for success.
My training is focused on getting each individual to perform to the best of physical ability. We are all limited by genetics but I strive to reach your maximal potential. We will discuss your strengths and weaknesses and develop a plan to capitalize on your current strengths while turning your weakness in to strengths. Each individual has and will train at their appropriate training age.
My teaching method solely depends on the students and their needs. How will they succeed and what will I do to get them there? The ultimate goal is to have the student succeed and my learning methods are constructed and molded based on those ideas.
My name is Yuri, I am a certified fitness professional/coach seeking to help people accomplish their exercise goals. My training philosophy is based on personal participation in multiple sports, various skills acquisition and enjoyment aspect of exercise.
11 year season athlete with training and mentor ship by a division one college coach. Will lead athletes in training from start to finish. Must have a good attitude and be willing to work hard. Workouts will be structured weekly and depend mainly on what your goals from this program are.
I am a hands on type of coach/ instructor. I spend the first 15 minutes of class explaining three things: the goal for that day's lesson, the breakdown for what I am teaching that day, and how this applies to daily life after the class is over. After that, my students do their workout, or class and I am with them for the whole time, explaining what I like, and what they need to improve on.
Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.
I train for balance, strength, power, and speed utilizing functional movement and proper technique. I train multiple age groups from youth aged athletes to professional athletes, from youth aged nonathletes to the regular gym goer.
My teaching method consists of learning what my clients are wanting to achieve, what is holding them back from their goals and the deeper, more internal motivation that will help them not only achieve their goals but maintain them and find what individually works best, not just a cookie-cutter approach.
- I have 2 years experience helping many people get fit - Fitness for everyone. Any age group.
With over six years’ experience, Howard Leenard has evolved into a teacher whose guidance transforms clients into the greatest version of themselves. He absolutely loves sharing his passion for fitness with clients. His method is dynamic and wholistic.
Masters in Exercise Science from CALU (Wellness & Fitness) Enrolled in Strength & Conditioning Masters program from ECU NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Former USPTA Professional Level Tennis Coach Have been a part of multiple startups and help built an independent training studio My approach is breaking down the...
M.A in Psychology B.A in Biology CrossFIt Level 1 Certified CrossFit Gymnastics Certified Intercollegiate Swimmer Recreational Gymnast CrossFit athlete (5 years) I am a one on one and group settings coach/educator. I always try to adjust my teaching style and technique based on the individual's needs. I am very open to feedback, and i aways think of coaching as a learning experience.
I am a high school athletic coach. I specialized in cross country, running, swimming and andurance sports. I have coached since 2012. I can write training programs but prefers weekly communications to make sure customers are performing well and seeing weekly results.
After doing drills I will determine the level the kid is at then work with them to find ways to help improve their skills and confidence along the way. Each session we will work on a specific skill or skills.
My teaching of classes is unique. I like to be interactive with my clients to help provide feedback to insure they getting the best education from my teaching. I cater to your needs if it is visuals, text or demonstration videos. I provide it all. I will provide you with everything you need to succeed. If your goals are to lose weight or build muscle to medical reasons to work physicals.
I approach each person and fitness goal from a Holistic perspective. Mind, Body & Energy are the essence of life. Every little detail, even down to breathing can be improved to meet our individual goals. It is my belief that with a Plant Based diet, 80% of your fitness goals can be achieved. If you have to overcompensate int he gym, your working to hard.
Strength in science. Every subject that is taught properly, basis the information passed down on previous studies. The same goes with the human body, we are all just biology and chemistry. Therefore what I pass down is based off of actual studies that pertain to the subject matter.
Teaching method is based on an authentic leadership role with directive while providing positive reinforcement for desired behavior.
I base my coaching on a mix of several successful coaching philosophies, but i primarily rely on Arthur Lydiard's mileage principals, and Jack Daniel's seasonal structure. With the several philosophies I create a structure for my athletes that is both individual and backed by successful principals.
My teaching method are results come with time and I like to have fun and not put to much pressure on the athlete. My methods are to use constant repetition along with challenging and training the mind not to break underneath pressure.
I am a Fitness Strategist who teaches students how to effectively implement a fitness program into their busy schedule without burnout and still having time to do the things they need to do from day to day. I coach how to shift your mindset from negative or confused to taking committed action on your goals. I use online modules to share my information that include downloadable PDFs and video.
Coach, certified Trainer by Cooper Institute, Ignite 360. Certified to coach and train for combines. Can also tutor for history. All levels of students. Winners hang with winners, learn from the best! Coached top athletes for all sports.
I find sports to be done for fun; however, working hard to achieve maximum results. I've always hustled to be the best I could, and found competition enjoyable. This brought out the best in me which gave me motivation to work harder.
Basketball is one of the most popular sports in America, with over 26 million Americans playing. A lot of young people want to get in the game as they watch professional players excel and with that desire their parents provide support every step of the way.