I believe in having fun and pushing others hard. Even on competitive sports, it's all about having fun. Do I like to win? Of course! But I'd much rather have fun and take a loss, then to not have any fun at all. My students describe me as fun and tough. I push them to be their best without buying excuses and always aim for fun.
Peter O'Brien; 1. Arizona State University Graduate, 1991, 1989, MA - Education, BS - Physical Education 2. Triathlete, Marathoner, Health, Fitness, Physical Education, 3. Certified School Teacher, # 1128996 (Arizona Department Of Education) 4. Level 1 IVP Fingerprint Clearance Card, IVP0151183, (03/19/2016 - 03/19/2022) Arizona Department Of Public Safety 5.
I am a former collegiate athlete, and I am currently getting my masters in sport psychology. Therefore, the techniques I use have psychological components, to help with the mental aspect of sports, without neglecting the physical aspect of the sport.
My methods is very simple, talk with you and find out what you like and dislike about fitness and provide recommendations based on science and your preference for you to be on the straightest path to reach your goals. Lets talk and go over how I can help you achieve your goals with my tools and resources.
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