The methodologies are based on a holistic approach to help you achieve your fitness and health goals 10X FASTER. The short and highly effective personal training sessions are designed to fit into your work and life schedule. Time and accountability is no longer an issue.
Each student is an individual with individual needs and expectations. Online workouts give you the flexibility to work on your own time from anywhere and reach your goals faster and easier. Classes are done individually or group based.
My teaching method is to incorporate my love of the subject and sport and influence each student to continue with the same passion whether it be for my sport or another. But to instill a love of physical activity and knowledge.
My training methods shift to meet the needs of my clientele and to whatever method allows them to retain the most from each session. My goal is not only to teach you how to properly move your body, but the science behind why your body moves the way it does.
I give lessons to anyone looking to improve their overall fitness. I start with you posture and balance working up to strength training. I develop a cardio program to enhance your overall fitness I, also, offer nutrition and cooking advice.
Use my experience and knowledge to program what is needed for a client to exceed their goals. Adaptive individualized programs for any and all needs and goals.
I teach with simplicity. The golf swing can be complicated but I try to keep things as simple as possible. I stick to the basics and try not to overwhelm students with too much information. The golf swing performs best with one mental thought at a time.
I can help you reach your physical goals of weight loss/gain, strength or speed training. All it takes is a little focus, dedication, motivation, and consistency. Whatever you chose to do make health and wellness a lifelong part of your journey.
I base my philosiphies and teaching bases on innovation and connivence. We're almost in 2020, there are more conventional ways of learning and attaining crucial info throughout. I tend to have a more relaxed, yet resourceful type of approach.
All depending on what the client's interests are I pick and choose what type of activities will best fit for them. I focus on full body exercises using weights and machines to using your own body. I want to teach individuals the proper and safe techniques for fitness.
My teaching methods is to encourage people to enjoy their work outs while they are putting in the work. Exercise is hard and it's difficult to get motivated sometimes, but I want my classes to feel more like a hobby where they see results.
My teaching method is based off of the client. A "one size fits all" teaching methodology is not beneficial. Sport, fitness, age, mentality and so many other factor into what type of teaching suits best. Being open-minded and patient are the most important things for the teacher.
My methodology when teaching is adaptability. One must adapt because all are not the same. One workout or exercise may not work on others. Also, I believe in activating the whole body when attacking the goal of the individual, not mine or the trainer's goals.
I approach each individual on an individual basis and start by assessing their current fitness levels and their fitness goals. From there I collaborate with my clients and together we come up with realistic workouts with a realistic time frame in mind to reach their goals.
My education in Sports are the following, I played Football in High School for Three years and I also am a semi-pro football player. I am also a Personal Trainer, and I teach all types of Sports. Including Baseball, Basketball.
Bachelor of Science Masters in Business National Academy of Sports Medicine - Certified Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise Specialist. TRX - Level One Coach FMS - Level One Coach TFW - Level One Coach NASM CPT Certification Instructor. I help other trainers get certified.
I played football all my life in high school i made first team all state mval team i got player of the week for my position which was defensive end i had 18 sacks broke the record for my county and i did it all at 155 you can be as big as you want to be if you dont have fundamental aspic of the game you are hurting your team more then helping
Through my education I have gained knowledge in various different sports, including Taekwondo, soccer, volleyball, parkour and of course beyond general fitness. When you come on with me you will learn a lot of amazing techniques and learn how to grow towards your goals.
I am a former Division I college athlete who played soccer at the Univ. of Florida. in Gainesville, FL. I have been coaching for the last 6 years on/off, as well as working for a kids program that teaches soccer through team building activities, sportsmanship, etc. I have worked for a university, as well as a professional team in Orlando, FL.
I played high school basketball and earned a full athletic scholarship to college on a basketball scholarship. While in college, we won the NAIA basketball national championship in 1988 and I went on to play overseas in China in 1989. I also played briefly in the WNBA in 2000-01 and started coaching high school basketball in 1999.
My teaching method is based off student needs and preferences. Generally it works best to give visual examples for anything movement related. I like to explain why we do certain things, so I will show you what to do, and tell you the reasoning so you can understand the purpose.
I base my classes on your experience. I am here to help you achieve your goals, be more efficient, and see the most results in the gym. My goal is to help you achieve yours. Self discipline and accountability.
I provide opportunities. Students are responsible to take advantage of these opportunities. If you are a Steeler, Celtic, Red, or Hawkeye fan you got it together and are on the road to success. By having a growth mindset love can be wonderful.
Bachelors in Basic Integrated integrated studies, Masters in Special Education, masters as Education specialists. Head coach Madisonville Tradewater Pirates, Head coach Owensboro Oilers, Head Coach Marion Bobcats, Head Coach Madisonville Miners, Head Coach Muhlenberg Stallions.
I base my classes on high energy, strength, and cardio. I generally focus on keeping you moving, boosting your endurance and elevating your metabolism! My stretch classes focus on being able to relax and unwind, as well as improving range of motion and reducing muscle soreness. My seniors class is targeted for ages 60+. We work on being able to increase their range of motion and muscular strength.
My teaching, like you, is completely unique. First things first, I want to know who you are and why you contacted me. After getting to know each other we'll create your personalized goals which can be both long term(6 months-1 year) and short term(day-week). From there on we will create a schedule for each week so we can jump right into accomplishing your goals.
I currently provide training for individuals and couples. I design a workout, rehabilitation, and/or fitness program designed specifically for you and your needs. Not only do you receive the program but you'll learn how to do it properly.
My teaching method is a progress method. I want subtle and progress results that are long lasting as opposed to results that are quick and temporary. Also I want life lessons learned as well.
Bachelors degree in Sports Science specialising in football, energetic, passionate and ready to pass on my knowledge to someone who wishes to learn! Have experience in fitness programs, testing, analysing performance, return to sport programs.
I’m currently a college student. On the side I’m being mentor by a guy name Nick Nwoke and he retired at the age of 20. Now he’s mentoring me how to develop the business assets he developed.
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