My Teaching method is easily approachable and unique to each individual, Diet and exercise plans can be created after our initial discussion and will be made to your specifications, whether you prefer meal by meal laid out, or a more basic by-weekly plan. Exercise plans will be customised to help you reach your goals in the optimal time.
Very hands on coaching using my experience and science to help improve clients with long and short term goals.
I can create plans for both dieting and training to suit everybody's goals and preferences. I simply take a few pieces of info from my client and create a 100% one of kind plan for you to achieve your best body and mind.
Hi am mevin from mauritius personal trainer and bodybuilder.. i was training mr.mauritius and i have my own gym in mauritius and nutritionist..
The Self Defence. It is a distillation of many techniques that will enable you to acquire a good foundation to defend you but also to practice a complete sport for a good physical condition. Simple and effective techniques, use of everyday objects (keys newspapers, magazines, handbag, scarf, scarf ..) physical and psychological techniques of self defense.
I adapt to the needs of my students.Let's meet up, we talk about what you want to do (lose weight, stay in form, gain muscle mass), and then we do a program. Normally I prefer to do it in a park or by the river but we can also do something else. I also work with a method called Tabata which is with the weight of the body, so in this way there is no risk of hurting or injuring your back.
i do prefer visiting a students place. if he or she have an equipment. Home based fitness is more people prefer these days because not everyone can afford to join the gym. So home based workouts is what i teach and prefer the most for today's hectic schedule of people.
Every body is unique and needs special crafting and attention for best results. I will spend my entire time, in coaching you the best way possible with customised diet plans and workout regimes along with proper lifestyle techniques to maintain your physique.
In this course I use trekking as a teaching method, walking + learning is a technique through which interaction student teacher environment can increase your language skills in both Spanish and English depending on the student needs.
Everyone is different according to their metabolism and their rhythm of life. So each training is modulated according to the individual, his desires and his abilities. Technique based on breathing, good positioning. You learn your own limits without being overwhelmed. Having fun is the most important thing for quick and efficient results.
My classes are for all type of people and every age. In first, the goal is to work on basis and then we can fix a goal together. For exemple, objectif to do a marathon, lose 2kg, being more agile..) I am here to help you to discover your physical abilities.
Sports coach for 4 years. I studied at the Creps de Boulouris and at the training center of APPASCAM in Cagnes sur Mer where I validated my diplomas of the BPJEPS AGFF. I use different methods of work adapted to the level of each practitioner whether you are beginner or confirmed.
Improve your physical condition in a fast and simple way. Training methods tested and developed nationally and internationally. Monitoring of all sessions and constant evaluations to check the degree of improvement. The philosophy is only one, to train hard but having fun.
My lesson structure includes a warm up, then a focus on exercise (this is personalised to what you want or if you’d like to work a certain area) and a cool down with stretches.
I teach on the basis of student's grabbing ability. I maintain the pace according to student. I provide real life example and let student under the topic in lucid manner.
Sports coach and personal trainer graduate status, I offer sessions at home or gym in Villeneuve d'Ascq. Affiliate Myfitcoach, a new concept of Coaching & Fitness in lower price, browse sessions and prices to suit your budget! Coaching is suitable for all age groups: individual, business, adult and teens. My areas: - Advice form, fitness, weight loss, fitness, self-defense ...
I only use body weight and the environment around combined with HIIT (high-intensity interval training) and a minimum of additional equipment if any at all to execute effective workouts. All exercises are modifiable, so there is always an appropriate challenge available for all fitness levels, and progress can continue for life.
My pedagogy and based on: the different techniques on: 1-displacements. 2-the defensive means. 3-the attacks. The ability to give by using the impact of body weight, punch combinations with efficiency, speed and accuracy. this practice provides a well being for the body but especially for the head.
Trainer Functional scientific methodology prevention of injuries and rehabilitation, any sport any activity, achievement of objectives following your goals. Fitness all levels, Functional Training, HIIT, EVO, TAPAOUT, CROSSTRAINING, PILATES, STRETCHING, MEDITATION, RELAXATION, NUTRITION, EMOTIONAL UNDERSTANDING, MOTIVATION, RESULTS, ALL AGES.
Personal Training from your house with differents objetives: Improving Physical condition, Losing weight, increasing muscle mass, enhance flexibility, Chilhood obesity, preventing effects of sedentarism (hypertension, hypercholesterol, diabetes type II, anxiety or depression...
My teaching method too easy. Batsman can learn .batsman ki her galti par deep jakar work kiya jata hai .
Mixed learning methods and both face to face and online. Can do Skype or over coffee. You can also email me.
"Repetition is the mother of all abilities." It is the method that we are going to use during our learning process. With periodized training plans, with exercises of progressive difficulty. An improvement is sought in different physical valences, both in strength, endurance, cardiovascular condition, flexibility, among others.
My teaching method are very simple and flexible as per the client demand Generally I will share my knowledge and experience with following mediums 1. Videos (as per your Demand) 2. Video or Phone calls . 3. Personal Meeting . 4 .
I am here to help your child wether that is with homework or helping them grasp other concepts like reading,writing, learning the alphabet and counting. I will set out a plan with you regarding what you are after for your child.
My training method is based on dynamic, intense and endurance efforts. What should interest people who need to lose weight, get in shape, talk, improve their fitness, ... For this I use movements to body weight or with small equipment such as: elastic band, rhythm scale, suspension strap, kettlebell, ...
My deaching method is to explain the various skills nd demostrate to the students Visual coaching so students can learn better
My Teaching Methods are Basics in Advanced and Unique form as per today’s requirements and Surroundings/Facilities we receive in.
I base my classes on what the individual is looking to achieve. I can design a programme based around your specific goals and help and encourage you to work towards that. I am also currently completing a nutrition course so I can assist you in that area too.
I believe in a "tell, show, do" method of teaching to appeal to all types of learning; auditory, visual, and kinesthetic. These classes are ideal for a wide range of people. If you are becoming a personal trainer, nutritionist, life coach or would like to learn more for your own health, these classes are for you.
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