I teach a number of modalities which are all yoga related in order to fit your alignment needs. There is no one practice that will balance every individual; everyone finds their own balance and alignment through perceiving where and who they are and cultivating complimentary strengths and skills. As a teacher I delight in helping people align themselves and feel better.
My teaching methods include: step by step, holistic and project based learning. I lay the basics of any subject or topic and then allow students to incorporate their personal touch. After they have mastered the basic skills and techniques .
My aspiration is to transmit to people the physical, mental and spiritual benefits of practicing Yoga. I will show how muscle strength and flexibility can be gained through different Yogic poses by engaging muscles that are not typically engaged doing other types of exercise. Also, I will guide you through and experience of expanded awareness while focusing on the breath and sensations in the body.
I usually begin with a mantra and blessing to the nature earth. I make changes in my method according to the students I have. Most of the students I receive have a different problem in their life which they want to eradicate. Basically, the traditional yoga and meditation practice help my students in their day to day life. Eventually, they become happier than before.
I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely nurturing and supportive, also allowing for a healthy challenge. I use modalities that are appropriate for the beginner to advanced student.
I am focused on meeting my students needs. If fitness is an objective, we can focus on strength and movement. If relaxation is a goal, we can soften, stretch and find stillness. I am focused on empowering you.
My classes are based on constant flow linked with breath, a nice playlist and most importantly, challenging each of my students to fully access their strength and joy! I can teach in English, French and Italian if needed. I strongly believe in the importance of pranayama - the art of breathing, as a way to guide the practice, in order to find inner well-being.
Learn Yoga with a teacher that enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. I am energetic and able to inspire students to connect with their inner self to explore their potential and heal through the power of Yoga.
Daily Practitioner. I usually participate in the class as well as offer adjustments to align postures and for destress, relaxation and healing. Often times I introduce various musical selections as well as incense and essential oils. I am also very flexible to accommodate to each student. Thank you for the consideration.
I base my teaching in healthy sustainable movements that are tailored to each student's level of fitness and safe range of motion. I am a firm believer in practicing yoga safely and sustainably to avoid injury. My teaching is not only limited to the physical practice of asana, but also dives into the spiritual path of practicing yoga.
My teaching method is to listen to what individuals need/desire first, then cater specifically. I am respectful, compassionate and enthusiastic. Teaching goal driven practice assisting others achieve realistically and efficiently. Passionate about individuality and body acceptance, reassuring personal, unique benefits.
Yoga has a lot of benefits, and to get those benefits, we should do our yoga with correct alignment. Every single asana(posture) has purpose and it cannot be achieved if we don't do the asana correct. My students would experience all those benefits with my yoga classes.
I am a native of Turkey with a Master degree in Political Science, a mother of a 6 year old girl who goes to Oaks Elementary. I am a Certified Professional Coach helping single parents who are dealing with grief. I am a long-time yoga teacher as well where I teach at my in-home yoga studio in Collegeville, PA. I teach yoga to kids between the age of 6-14. I also teach Beginners Piano at my home.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
Our aim will be to focus on your whole body including your organs and mind. The class with meditation is for 1.5 hrs (recommended). The class includes Asanas for top to toe focusing on postures. Special days for Power Yoga, Animal Yoga, Stretching, Soham Kriya, Mediation. If you want to be regular, the schedule can be discussed.
My classes are meant for persons of all age who have knowledge or know nothing about the art form. I am here to make you understand that yoga is a personal journey which resonates with your own unique personality. My classes will not have any judgement or comparison. I will make you realise your innate physical and mental strength which you didn't know existed in you.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
My classes are for those who want to approach yoga or who already practice to help them change their lives as yoga has changed mine. Through a vigorous practice of asanas, pranayama breathing and meditation one can remove stress and get a thorough understanding of self. On the physical level you can achieve better fitness, flexibility and strength.
The classes I give are Hatha, Ashtanga, Vinyasa Yoga, Pranayama, Meditation, Mindfulness and Deep Relaxation (Yoga Nidra) and are intended for all levels and for those who want to live longer and better.
My teaching method is based on the model of the Academia Chile de Yoga, in which the class is started with a brief invocation, then the bulk of the class based on asanas, either dynamic or aligned according to the focus of the class and then a relaxation, to continue with a pranayama (breathing exercise) and a guided meditation and finally a practice closure.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
We will practice various movements, poses, while focusing on your breath. Beyond physical practice, yoga is a philosophy of life that I love to share. Breathing is for me the key to a beautiful yogic practice. My teaching will be adapted to your level of practice and your profile.
Yoga is a way of life. It's about the flow and connecting to your surroundings, the air in the room, the sound of your breath and the thought in your head.
Teacher qualified in the specialty of Hata Vinyasa Yoga with 200 RYS BY Yoga Alliance and 50 hours in Level II of refinement and adjustments. I have done several workshops with professors such as Andrei RAM and Twee MERRIGAN. Always learning as a student. I try to always be aware of what Yoga puts at my disposal and then share my teachings with my students.
I offer private or group yoga lessons with a fun and relaxed vibe, primarily vinyasa and Ashtanga based flow classes, with meditation incorporated. Classes can be adjusted to suit the individual student, any levels of experience welcome. My teaching methods are based on honouring the process of the eight limbs of yoga, loving oneself and holding compassion for our bodies.
My method is: meet people where they are. Lessons will be based on your individual level, needs, goals, and intentions; I am merely but a guide. You are your own guru. I will show you the foundations everyone needs to begin/ advance a practice, and you can take these lessons with you wherever you go (into any class, or even stay in your own home). After all, wherever you go...
My teaching method is adaptable to you. In my personal practice, I enjoy starting off with a more cardio-orientated Vinyasa flow and then shifting towards a more power-/stretch-orientated Hatha style. I can cater to any kind of personal intentions, injuries, capabilities and goals though.
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