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What Defines a Yogic Diet? “A fit, healthy body—that is the best fashion statement” - Jess C Scott Yoga is a discipline that almost everyone...
Can I Still Do Yoga With Tendinitis? Tendinitis is not something to be taken lightly. Without sufficient rest
What Are the Best Daily Meditation Practices? “Cultivation to the mind is as necessary as food to the body.
What to Wear to Yoga If we told you that there are people out there who do naked yoga, would you believe us?
Attending Post Natal Yoga Classes With Your Baby Once a baby is born, you'll find your world is turned upside down.