My teaching methods include: step by step, holistic and project based learning. I lay the basics of any subject or topic and then allow students to incorporate their personal touch. After they have mastered the basic skills and techniques .
My teaching philosophy is to work with you and your body! Your body is calling to be listened to and I guide you to be there with it. I utilize the elemental energies in our movement forms and breathing practices, learning how to feel and access the energies of earth, fire, wind, air, and ether. It is my goal to open you up into a whole new experience of yourself and feeling your body.
My aspiration is to transmit to people the physical, mental and spiritual benefits of practicing Yoga. I will show how muscle strength and flexibility can be gained through different Yogic poses by engaging muscles that are not typically engaged doing other types of exercise. Also, I will guide you through and experience of expanded awareness while focusing on the breath and sensations in the body.
My teaching methodology is making sure i teach you the best way for you to really open yourself connect eith your body and pull out the best feeling you can get out of your workout.
I usually begin with a mantra and blessing to the nature earth. I make changes in my method according to the students I have. Most of the students I receive have a different problem in their life which they want to eradicate. Basically, the traditional yoga and meditation practice help my students in their day to day life. Eventually, they become happier than before.
I make it all relatable! Start with an essential question and an objective. Socratic questions and a way to apply the learning to check for understanding.
I began doing yoga when I was first 13 years old in high school by simply taking an afterschool class, and slowly began going to classes at gyms, college and decided to do it at home by myself. I have a passion of doing it regularly because it helps with the mind, body and soul. I want to get people educated in what yoga can do for you, where it comes from and why people do it.
I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely nurturing and supportive, also allowing for a healthy challenge. I use modalities that are appropriate for the beginner to advanced student.
I am focused on meeting my students needs. If fitness is an objective, we can focus on strength and movement. If relaxation is a goal, we can soften, stretch and find stillness. I am focused on empowering you.
My method is to tailor each class to the individual! You will be able to better understand how to work with current limitations and breathe into correct alignment.
I teach within the Iyengar Yoga Method. We focus on preciseness and learning about the body within the pose. In my classes you will learn the basic standing, seated, inverted, and back bend poses for level 1 and level 2 students. I teach how to go into a pose, what to do in a pose and how to come out of a pose.
Flowing, movement based practice.
My classes are based on constant flow linked with breath, a nice playlist and most importantly, challenging each of my students to fully access their strength and joy! I can teach in English, French and Italian if needed. I strongly believe in the importance of pranayama - the art of breathing, as a way to guide the practice, in order to find inner well-being.
Learn Yoga with a teacher that enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. I am energetic and able to inspire students to connect with their inner self to explore their potential and heal through the power of Yoga.
I base my teaching in healthy sustainable movements that are tailored to each student's level of fitness and safe range of motion. I am a firm believer in practicing yoga safely and sustainably to avoid injury. My teaching is not only limited to the physical practice of asana, but also dives into the spiritual path of practicing yoga.
My teaching method is to listen to what individuals need/desire first, then cater specifically. I am respectful, compassionate and enthusiastic. Teaching goal driven practice assisting others achieve realistically and efficiently. Passionate about individuality and body acceptance, reassuring personal, unique benefits.
I am trained in heated power flow yoga, basic yoga and restorative yoga. Also have experience leading workshops specializing in hip opening, pre/post natal, and injury specific. I am certified by CorePower Yoga in Power Yoga. I also have several continuing learning hours that I completed with LifePower Yoga and Lifetime Fitness.
I'm a Yogi with 18 years of experience and have been Certified since 2002. I can teach a variety of styles, including Kundalini, Hatha, prenatal, postnatal, children's yoga and Pilates. I began my yoga education as a committed student at City Yoga in 1995, and went on to study with Shiva Rea and Gurmukh Kaur Kahlsa.
Graduated with honors @ CSN 2014 UNLV 2014-present Infinite College of Rose 2010-present The former encapsulates a broad spectrum of many topics including various components of metaphysical concepts and medicines. .... .... .... .... .... .... .... ... ... .... ... ... ..
Yoga has a lot of benefits, and to get those benefits, we should do our yoga with correct alignment. Every single asana(posture) has purpose and it cannot be achieved if we don't do the asana correct. My students would experience all those benefits with my yoga classes.
Understanding that we all come from different backgrounds we all learn differently taking my time when it’s needed
I am a Kundalini Yoga teacher certified by KRY. Kundalini classes aim to show your maximum potential as a person, are suitable for anyone regardless of the condition. The classes work with an achievement of specific exercises that work different topics, such as sleep disorders, cleansing of the body, muscular system.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
After a little discussion on why you want to practice yoga (better stress management, muscle building, release tension, develop self-confidence, improve flexibility, find a better sleep, pratice some sports ...) we customize your sessions according to your requests and desires.
It is a question of accompanying each individual in his practice. There is not one yoga but a yoga adapted to all. My teaching method is based on the classical Hatha Yoga method set up by Swami Sivananda and his disciple Swami Vishnudevananda, which has proven itself around the world.
My Hatha Yoga class consists of stretching and strengthening practices of the global musculature, articular flexibilization (ASANA), breathing exercises (PRANAYAMA), meditative (DHYANA) and relaxation.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
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