Clients then can continue with their day feeling at ease and relieved of tension both mind and body. I work with peoples goals and build a structure to suit them. Providing an environment that clients can enjoy start to finish.
Yoga is the best way of finding balance and grounding in your life. For this, you must practice it right. I focus on breathing and adjusting your postures so you can have the right alignment to get the most out of your practice.
I am from the country where yoga was born. I strongly believe that Yoga will make people strong physically and mentally. The methodology for my teaching is dependent on the age group or the requirement of the individuals that I teach.
I propose a harmonizing yoga class that will refocus on you. A journey connecting you to your deepest being. I completed my professorship in Agama, Thailand. The Hatha yoga I teach is the form currently the closest to the original yoga. This practice aims at the complete revitalization of your person as well as the union between body and mind.
My name is Phoenix, I have been practicing yoga for 6 years, and teaching for one year. My yoga classes are meant for anyone, from beginners to advanced, I can give many options to your level of flexibility and depending on what your goals are for the practice.
My name is Ravinder and I come from India and I live in Mulhouse for 3 years. Diploma of the international yoga alliance of Chandigarh (North of INDIA). Specialist of Hatha Yoga, pranayama, meditation, bandha, kriya. My classes are accessible to anyone and any age.
Yoga takes place on your Yogamat as well as out of the mat - as this is a class where we focus on safe practice, we concentrate on the physical :) - What are certain asanas / yogapositions where you feel unsafe? - Are you still insecure about how you can guide your breathing so that your yoga praxis feels "in tune"? -Are there certain body parts that you feel you need more space? Yoga...
My classes focus on your needs, whether you are seeking a slow meditative hatha practice, a flowing active breathe-based vinyasa class, or something in between. I always offer a range of pose modifications no matter your level of practice.
My teaching methods is '' tell, show, adjust ''. The structure of a class consists of: - breathing and internal warming - stretching and external heating - subject of the class (postures or deep stretching) - final positions and relax My particularities as a teacher are: - hatha yoga - yoga fitness All classes are for all levels.
I am currently teaching a range of ability classes from yogi novices to corporate rookies, with group, private and semi private classes. Please contact me directly if you are interested :) Looking forward to hearing from you.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
my methodology is uniquely developed to assist patients with their specific and unique problems. I believe each of us is so unique no one solution fits all.
i am master in yoga, practicing yogA from last 7 years as a professional teaching yoga from last 4 years. i am teaching hath yoga, ashtanga yoga, power yoga, therapeutic yoga, pranayam and meditation providing yoga class according to person need their ability.
I work with the programs of the great master BKS Iyengar. Above all it is safety and the good evolution. I prepare programs to follow appropriate to each person and I explain everything in detail. With time you will have in front of you a perspective of life wider and different.
Classes can go from one to two hours including meditation, breathing exercises and postures. Yoga is good to all types of people and I will always do my best for you to have a moment of deep well being and reconnection with your body and mind. Classes on donation will be organized soon in Lille and around, contact me if you want to be informed of dates and places.
Yoga is a way of life. I teach complete classical yoga in step by step method based on capacity and capability of each student. Knowledge of Patanjali Ashtanga Yoga including detailed understanding of Asana, Pranayama, Mudras, Meditation and Relaxation techniques are taught with an aim to transform modern stressful life into stress-free, Healthy and Joyful life.
Registered Yoga trainer - certified RYT200 from Yoga Alliance in Vinyasa and Hatha style of Yoga. My classes begin and end with Shanthi Mantra to create the positive atmosphere while we engage in Yoga. The classes are uniquely designed based on the client needs whether for weight loss or general fitness.
I learned yoga "ashtanga" in an Ashram in India face to face with a "baba". The development of the lesson consists of the practices of the asanas and of the small philosophical notions of ashtanga yoga. Furthermore, it will be necessary to deepen the theories on meditation, pranayama, mudra and Mantra.
Hello everyone I am Xavier, teacher of Hatha Yoga, trained in India within the ashram Yoga Vidya Gurukul. I accompany you in your practice by sharing my joy of living in a simple teaching adapted to your physical condition and your experience in yoga (beginner and intermediate).
Improve health,self confidence,productivity with greater quality, feel happy, secure, protected, loved,improved relations, manage stress, work life balance, by doing regular yoga ,meditation, Pranayama,ayurveda principles,and practicing self management techniques. Understanding spirituality. Introduction to vedic literature, books, chantings mantras. Overall improve quality of life.
I am a 27 yr old Yoga teacher living in Uk. I am from India and recently moved to Uk with my wife. I teach traditional Hatha yoga, Hatha flow, Vinyasa and Sivananda yoga. I am an easy to get along with person with an affinity towards adventures and nature. My teaching style is simple and designed to amplify the potential in every individual. I believe in steady learning process.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
Yogatherapy for Seniors with Magda - These specially adapted yoga exercises can awaken the regenerative power of the body.
Ashtanga Yoga focus is on the very complete notion of what Yoga is, not taking it partially. Its completness is founded in the eight limbs discribed on Patanjalis Yoga Sutras. The practice being done frequently brings health into the body, purifying the function of organs, cleansing nervous system, developing muscle strength and flexibility, strenghtning bone structure, increasing lung capacity...
Why do yoga when we want above all to practice music and improve its musical talents? Because the musician will tend to work a body part rather that another. A right-handed guitarist eg seek the right side of the body and this created tensions not always compatible with the relaxation and openness that music requires. Yoga is to balance, stretch and relax the whole body by aligning opposed.
I am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind, and spirit for yogis of all levels. I possess sound knowledge about asanas as well as the history and philosophy of yoga. Moreover, I am well versed with various relaxation and breathing methodologies and their principles and integrate these in my classes.
YOGA INSTRUCTOR FOR PUPILS OF ALL LEVELS Yoga for Expats - English spoken classes for every level Beginners - Intermediate - Advanced. INITIAL - INTERMEDIATE - ADVANCED Even if you are interested in yoga, and you never practiced it. There is a class tailored to your possibilities. PERSONALIZED GROUP OR INDIVIDUAL CLASSES Both in the Body & Health Study, and at home.
I start practicing yoga more than 10 years ago, as my practice grow, my mind change, become more strong emotional, and fisical. That's what I love to see in those who start this path, transformation. Guide by Master Yogui Krishnamacharya, I follow his teachings. We start relearning how to breath, combining with asanas. We go from the most fiscal issues to the sutil aspects of the human being.
My methodology consists of verbal explanations and gradual demonstrations of each movement of the postures, with detailed explanations of each movement with knowledge of body anatomy and physiology. You will learn about your body, how each movement works and what each position is for.
Discover Yoga with a friendly, open-hearted teacher in Vinyasa Flow classes. Offering Yoga classes with an active pace but suitable for all levels. Dig deep inside, meet & greet your wonderful self with some relaxation, meditation and breathing exercice each class.
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