Sukha Yoga helps you to break your bad postural habits in order to free yourself from the daily pain, while gaining better control of the mind and body.
1.prepare 2. Good communication 3. Accurate with instructions 4.Motivate the students 5. Provide information about dance and background 6. Practice and body alignment 7. Turns ands jumbs 8.perfect with postures and body movement 9.
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