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Which Is Better For You? Yoga Or Pilates Pilates vs Yoga, people often ask me which is better for the body, for me there...
What Is Vinyasa Yoga? “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” - T. Guillemets Of...
Attending Yoga Classes On Your Period This article will probably not interest many men (perhaps there are some out there who are curious about...
What Equipment Do You Need for Yoga Class? Vinyasa yoga, Ashtanga yoga, Hatha yoga, dynamic yoga ... Don't know what to bring? Proper attire is...
Learn Yoga with a Private Tutor “The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S...