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Why Should You Learn Yoga Online? “Yoga means addition – addition of energy, strength and beauty to body
Yoga for Sciatica: How to Relieve Pain For people prone to sciatica, during an attack, the pain can be so acute that sometimes it...
Basic Yoga Stretches for Beginners The ancient practice of yoga has many known benefits. In addition to being a great form of strength training...
Yoga for Scoliosis If you have scoliosis, it means your spine is not straight. Even if it does not prevent you from playing sport (in...
What Is the Best Type of Food to Make when You Practise Yoga? “Let food be thy medicine and medicine be thy food.