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Yoga for the Older Folks Among Us. “Age is something that doesn't matter, unless you are a cheese.” - Luis Bunuel Yoga is an activity...
What to Wear to Yoga If we told you that there are people out there who do naked yoga, would you believe us? Well, you...
How to Combine Running and Yoga Yoga and running have become a match made in heaven these last few years. Yoga classes are becoming...
Yoga for Stress and Anxiety Management Stress has been called the scourge of modern times. So how can you reduce stress and avoid burn-out? With...
How to Differentiate between the Different Types of Yoga Practiced Do you feel stressed in your everyday life? Between children, work, bills, chores and...