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What Is Hatha Yoga? “Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal.” - Terri Guillemets Yoga...
The Perfect Yoga Clothing for Men "Take care of your body so that your soul may want to live in it. " Chinese proverb Even...
Mindfulness Meditation at a Glance "Every breath we take, every step we make, can be filled with peace, joy and serenity." - Thich Nhat...
From Ancestral Yoga to the Modern Discipline As you can imagine, from ancient times to modern day, yoga has changed. Originating in India, the practice...
Learn Yoga from The Most Famous Yogis on Instagram! Let me guess, you love yoga classes and are dying to try out the more...