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Yoga and Meditation: The Best Documentaries Have you been struggling to relax? If you need to rejuvenate, practising yoga and meditation are great ways...
How Do I Do Warrior I Position? Warrior pose, or Virabhadrasana I, is considered one of the ultimate yoga positions for beginners to learn. This...
Attending Post Natal Yoga Classes With Your Baby Once a baby is born, you'll find your world is turned upside down. Why not try prenatal...
Tips and Tricks to Finding the Right Yogi for your Yoga Classes In Britain, stress affects about 40% of employees. More and more people...
What Is Vinyasa Yoga? “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” - T. Guillemets Of...