I teach a number of modalities which are all yoga related in order to fit your alignment needs. There is no one practice that will balance every individual; everyone finds their own balance and alignment through perceiving where and who they are and cultivating complimentary strengths and skills. As a teacher I delight in helping people align themselves and feel better.
I am a certified Yoga instructor through Yoga Alliance, RYT500, with thousands of teaching hours as well as a mindfulness teacher. I have been teaching various physical exercises and practices for over 30 years and am a registered yoga teacher for 5 years.
|at her home||at your home||By webcam|
|1 hour||$60||$75||Not available|