I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely nurturing and supportive, also allowing for a healthy challenge. I use modalities that are appropriate for the beginner to advanced student.
Certified in Hatha Yoga in 1995 from Yoga House, Certified in Chi Quong and Meditation, as well. Taught thousands of students. Love supporting others:) Managed Rolling Hills Yoga, substitute Yoga Yoga, The Hills Fitness, Bodhi Yoga, taught on-going classes at Premiere Lady Fitness, Daily Meditator - Practice Ashtanga and all schools of yoga
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Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, flow yoga lessons for all!
Taking vinyasa yoga lessons has never been easier: you're going to learn new skills.
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