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  • (2 reviews)
Eddy
« Ian is very knowledgeable about different recovery methods. Although... More »
Eddy
« Ian is very knowledgeable about different recovery methods. Although I suffered from shin splints for years, he took me through proper running mechanics and I'm now running pain free. Im currently working towards my first marathon and it's been awesome to have him as a coach as he keeps me motivated and accountable everyday. »
$23/h
1st lesson free!
Verified profile and diploma
Response Time 1h
Lessons offered by Ian
  • Individual
  • In group
The lessons will be held
  • at his home
  • at your home
  • By webcam
Taught subjects
  • Running
  • Sprint
  • Long-distance race
  • Marathon
  • Cross country
Levels
  • All Levels

NCAA Track & Field student-athlete graduate from New York, looking to coach runners who want to get faster

Methodology

I understand that different methods work for different people. When it comes to coaching, there is plethora of motivational tools and coaching methods that can be applied. I base my coaching off individual character and fitness level. I believe that running is 90% mental and 10% physical - my goal is to get you to understand how so you can be a more efficient runner.

Background

I am a middle distance runner. I represented both the Track & Field and Cross-Country team at St Thomas Aquinas College (STAC) In New York. 
I have a Bachelor’s degree in Science with concentration in Sport Management and I hold my Certificate II and III in Sport and Recreation. I come from a triathlon background but I have been focussing on running for the last 6 years. I have been coaching a wide range of runners for about 1 year now and I absolutely love it. From ambitious runners that want to qualify for states or complete a marathon, to recreational runners who just want to improve their running technique. One of my biggest coaching accomplishments would have to be when one of my athletes shaved 1 minute off his 5km TT in only 3 months of training (16min 30sec to 15min 30 sec).

Rates

Rate for online lessons : $12/h
Rate for 5 hours of lessons : $58
Rate for 10 hours of lessons : $87

Details

Rates are flexible depending on circumstances

Lessons offered by Ian
Individual
In group
The lessons will be held
at his home
at your home
webcam
Taught subjects
  • Running
  • Sprint
  • Long-distance race
  • Marathon
  • Cross country
Levels
  • All Levels

Ian's resume

My running PRs:

400m - 51.29
800m - 1:54.73
Mile - 4:18.32
5km - 15:15.98
8km - 25:56.45
10km - 32:18.36

The 2 reviews on Ian
  • 5/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.

2 recommendations

Eddy

Ian is very knowledgeable about different recovery methods. Although I suffered from shin splints for years, he took me through proper running mechanics and I'm now running pain free. Im currently working towards my first marathon and it's been awesome to have him as a coach as he keeps me motivated and accountable everyday.

Ingrid

Ian is a great coach. He is very motivational and he taught me so many things about nutrition. I went from barely being able to run the 10km to running the half-marathon in only 6 month of training with him. Lost 12kg in the process. Keep up the good work!!

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at his home at your home By webcam
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10 hours $87 $87 $116
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