My teaching method is facilitating an environment of personal growth for each student. This could look different for each yogi and no one class is ever the same. I am always mindful of my students and their personal goals and aspirations with their practice, as well as allowing freedom and autonomy for their own internal and external exploration.
I received my 200 hour certification from Radiant Life Yoga in Minneapolis, as well as 50 continuing education credits received by teaching on retreat in South America. I have tiaght soldiers as part of the U.S. Army's Comprehensive Soldier Fitness Camp and currently teach corporate yoga in the tech industry.
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