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Queens county 
$45/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by James
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Cross Fitness
Levels
  • Beginner
  • Intermediate

Personal Trainer (MS, NASM CPT, CES, PES) offering lessons for other personal trainers/fitness enthusiasts/active individuals

Methodology

Masters in Exercise Science from CALU (Wellness & Fitness)
Enrolled in Strength & Conditioning Masters program from ECU
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Former USPTA Professional Level Tennis Coach
Have been a part of multiple startups and help built an independent training studio

My approach is breaking down the human movement system so that those willing to learn can understand better the mechanics behind hypertrophy, injury prevent, improved sports performance, and general fitness.

Background

I have been aiding and demonstrated leadership to my peers and other trainers for over two years when it comes to exercise science. Being a personal trainer for over three years and a tennis coach for over four years has lead me through a multitude of personalities and experiences. Each and every client or trainer I know has improved through the open network and education that I have worked hard to master.

Rates

Rate for online lessons : $45/h
Lessons offered by James
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Cross Fitness
Levels
  • Beginner
  • Intermediate

James's resume

With one MS and currently enrolled into another MS program for strength and conditioning, my pursuit for knowledge in Exercise Science will help you clear up some clouds you might have. Alongside my NASM CPT, CES, & PES, I have over 3.5 years of experience being a personal trainer in three different corporate gyms.

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