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Pflugerville 
$45/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Austen
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Eating well
  • Meditation
  • Relaxation
  • Addiction Recovery
  • Art therapy
  • Qi Gong
Levels
  • All Levels

Remote guided Qi Gong available along with mantra or breathing meditation techniques and other practices that are good for the soul :-)

Methodology

My Qi Gong teacher is Lee Holden (who has been devoted to the practice for more than 25 years) and I also practice various energetic healing techniques that can be performed remotely by proxy. The lessons will be guided by your specific curiosities, needs, or symptom(s) with a focus on flow and balance.

Background

I have been a student of relaxation and the mind nearly all my life, more recently taking in the energetic benefits of a moving meditation such as Qi Gong. This gentle practice brings about a reduction in stress, anxiety, and often pain felt in the body. In addition, I can offer knowledge of other meditation and natural healing techniques to aid you in your unique journey to find balance.

Rates

Rate for online lessons : $45/h

Details

The first lesson is offered free of charge and it will last about 30 minutes. My goal is to become better acquainted with you so I can understand how to maximize the value of our time together. You'll also be able to make an educated choice about whether I am the right Qi Gong tutor for you. At least 24 hours notice is appreciated for any cancellations. Thank you :-)

Lessons offered by Austen
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Eating well
  • Meditation
  • Relaxation
  • Addiction Recovery
  • Art therapy
  • Qi Gong
Levels
  • All Levels

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