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  • (4 reviews)
Thaliana
« Es una persona seria y responsable comprometida con su trabajo, es... More »
Thaliana
« Es una persona seria y responsable comprometida con su trabajo, es puntual y sus horarios son flexibles. »
$9/h
1st lesson free!
Verified profile and diploma
Response Time 17h
Lessons offered by Stephania
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Running
  • Sprint
  • Long-distance race
  • Marathon
Levels
  • Beginner
  • Intermediate
  • Advanced
  • For children

Runner 4 years experience, Professional in sports and physical education teacher and trainer

Methodology

An initial physical assessment is performed, which must be face-to-face, after this physical tests to determine the initial physical state of the person, later a training program is designed that responds to these needs and the student's objectives. At the end of the intervention, control evaluations are carried out.

Background

I have a degree in physical education, recreation and sports, with emphasis on athletics in the background and half a background, I have 9 years of experience as a personal trainer, work with special populations, elderly and pregnant, punctual, committed and with a great sense of responsibility .

Rates

Transportation Fee : $5000
Rate for online lessons : $9/h
Rate for 5 hours of lessons : $37
Rate for 10 hours of lessons : $74
Lessons offered by Stephania
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Running
  • Sprint
  • Long-distance race
  • Marathon
Levels
  • Beginner
  • Intermediate
  • Advanced
  • For children

The 4 reviews on Stephania
  • 5/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.

4 recommendations

Thaliana

Es una persona seria y responsable comprometida con su trabajo, es puntual y sus horarios son flexibles.

J
Jonathan

La conozco hace más de un año, en ese tiempo ha demostrado ser una persona inteligente, organizada, comprometida y con un gran espíritu emprendedor. La recomendaría mucho como docente y entrenadora, maneja una ética intachable

Jonathan Stiven

Es muy paciente, exigente y responsable, se nota que tiene dominio de los temas de los que habla, super recomendada

M
MARIA

Excelente profesional con muchos conocimientos, dispuesta a escucharte y tener en cuenta todas tus recomendaciones

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at her home at your home By webcam
1 hour $9 $5009 $9
5 hours $37 $25037 $43
10 hours $74 $50074 $86
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