My preferred teaching method is a zoom call or watsapp call,video call this is the easiest in order to demonstrate my classes and excersises. I prefer working 1 on 1 as it is easier to handle. I teach mostly excersises and demonstrating core and full body muscle toning.
I am a sports player with a backround in soccer hurling and gaelic football which are mostly contact sports and need a stong core to play. I focus more on the muscle toning with body weight rather than weights.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||$15|