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Deerfield Beach 
$80/h
1st lesson free!
Pending approval
Response Time 24h
Lessons offered by Erika
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Yoga
  • Hatha
  • Flow Yoga
  • Vinyasa Yoga
  • Ashtanga
  • Yin Yoga
Levels
  • All Levels

7 years of experience, 600 hours certified instructor from south Florida USA

Methodology

My aspiration is to transmit to people the physical, mental and spiritual benefits of practicing Yoga. I will show how muscle strength and flexibility can be gained through different Yogic poses by engaging muscles that are not typically engaged doing other types of exercise. Also, I will guide you through and experience of expanded awareness while focusing on the breath and sensations in the body. I have been recognized for improving the practitioner's performance and mental wellbeing. What I bring to my classes includes an effective mental and physical workout to acquire and keep the practitioner motivated on and off the mat.

Background

My name is Erika & I feel honored to teach and I am devoted to help Yoga practitioners to find inner peace as well as physical and mental strength, I have been practicing Yoga for 7 years and have been teaching almost daily since the first day I received my first Life Power 200 RYT Certification.

Rates

Rate for online lessons : $45/h
Rate for 5 hours of lessons : $300
Rate for 10 hours of lessons : $500
Lessons offered by Erika
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Yoga
  • Hatha
  • Flow Yoga
  • Vinyasa Yoga
  • Ashtanga
  • Yin Yoga
Levels
  • All Levels

Erika's resume

(concealed information)

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at his home at your home By webcam
1 hour Not available $80 $45
5 hours Not available $300 $225
10 hours Not available $500 $450
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