I like to teach dynamic classes, to put in shape the body without forcing or hurting, with a particular interest in meditation, relaxation, correct posture and well-being that we can achieve through Yoga. I like to accompany the classes with good music (I am also a professional musician!). I have a working group in the center of Barcelona on Tuesdays at 5:30 p.m. The fee is € 39 / month a class per week and you can come to try the first class for free. I also offer private classes at home or in my house at € 20 / hour. I wait for you! Laura
Hello! My name is Laura and I am passionate about Yoga! I am officially certified by Yoga Alliance USA in India 2018, at Rishikesh Yoga Teacher Training Center. There I delved into the teachings of Pranayama, Meditation, Teaching methodology, Adjustment, Hatha Yoga and Ashtanga Yoga. Before this I trained for three years with a good teacher in Barcelona, who taught me to listen and respect my own body through therapeutic Yoga and Hatha Yoga. I like to research in a self-taught way and also learned from many different techniques such as Physiotherapy, Alexander Technique, Taichi, Seitai (Katsugen and Yuki) ... after much searching and testing I found in Yoga a discipline that fit perfectly with me and that puts in common many of the things that I have been learning.
Sabé hacerte progresar muy rapidamente, y te sientes muy segura en sus clases.
Hace las clases dinámicas y muy entretenidas a parte de que aprendes un montón. Junta sus conocimientos de yoga con los de canto y eso ayuda. No solamente enseña teoría muy útil sino que te ayuda a aprender todas esas canciones que quieres aprender. La recomiendo mucho.
Recomano la Laura Gaya per la seva empatia amb els alumnes i les seves altes capacitats per transmetre els seus coneixements en tots els camps q ella ha estudiat i experimentat.
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