My method is to tailor each class to the individual! You will be able to better understand how to work with current limitations and breathe into correct alignment.
Yoga Alliance certified with a Bachelor's degree in biology. I have worked with both high school students and the elderly.
yoga lessons close by? Here's a selection of teacher ads that you can check out.
|at her home||at your home||By webcam|
|1 hour||Not available||$40||$40|